I just watched one video today! I’m trying to get back into shape and help my physical and mental health. Love the timer – very helpful when transitioning from one routine to another. – Thank you!
Thank you for this workout. Having a bodybuilding background, I found this pace and tempo uniquely challenging and a good deviation from my typical routines. Great for any level!
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I just watched one video today! I’m trying to get back into shape and help my physical and mental health. Love the timer – very helpful when transitioning from one routine to another. – Thank you!
If i do same way like your video i can get same body? If yes how many days it will take
What to do if you can't do a pushup?
He’s a robot, like how he’s so good
Good day! This workout video is cool bro. Thanks
Is it adviseable to still do warmup exercises before trying this routine or it's not anymore needed? Thanks!
Lol😂😂😂😂
Waktu saya tidak cukup untuk berolahraga… mohon tips nya bro😢😢😢
Now that was a good workout after 3 years ..
훌륭한 루틴 감사합니다
¡Gracias!
💓💓💓
Tried your workouts for first time. Perfect for a short quick workout. Thank you.
Thank you. Great workout! 👍🏻
It is effective anyone my problem please
does this routine helps you to build muscles? @Jaeho
Thank you for this workout. Having a bodybuilding background, I found this pace and tempo uniquely challenging and a good deviation from my typical routines. Great for any level!
How many calories it burns?
best workout ever❤
Good one, but no warmup? I am fat and lazy its not easy for me just to start exercising at full pace
Didn't you go to the gym for your body?