Anyone claiming to not have time for exercise must try this video. It goes so fast and it's such fun! Loved the straight leg kick backs and side kicks. The ending quote says it all. 😊 Thank you for creating fifteen minutes of healthy happiness. 💕
I'm really enjoying the one. Thankyou! . I've been taking in stages as my chronic fatigue & asthma needs exercise , but I'm impressed at my stamina growing. ❤
Almost 1/2 of the disc's/vertebrae in my back have been either crushed or ruptured. My pelvis and my hips have be crushed and now have Avascular Necrosis. … Plus a multitude of other injuries. I can't even stand let alone walk. What can I do? 😢
Really loved this one. It's got a lot of different moves than the ones I've been doing so great for a change. And changes are faster. It was challenging for me. But really needed it! Thank you, as always.
🎈That's Tuesday night wrapped up x 2! I keep meaning to say that I love your t-shirt and countdown clock colour coordinations! Nice artistic elements Jules. You think of everything! Thank you very much. Ax🎈
Oh, I really loved this workout. The 15-second changes were great for keeping boredom at bay, plus, the constant change-ups surely help to prevent injury. I felt muscles I haven't felt in a long time, and it feels good! Plus, the variety of arm movements were good for my right arm, which I'm still babying. I could feel the muscles tiring, but NOT getting achy or sore. I was also careful not to do jerky or vigorous movements with that arm for now, keeping things gentle to go for strength WITH healing. A wonderful way to get my workout in before heading off for an afternoon of babysitting! [BTW walked 9,000+ steps yesterday!] Thanks for this great workout, Jules. I missed it on the first go-round.
This was great! I was glad to see a "beginner" workout when I opened YouTube – this is my 1st real workout I've been able to do in a long time. Thank you!!
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Anyone claiming to not have time for exercise must try this video. It goes so fast and it's such fun! Loved the straight leg kick backs and side kicks. The ending quote says it all. 😊 Thank you for creating fifteen minutes of healthy happiness. 💕
Nice. Can people with knee pain do it with out any further problem?
The quick 15 second changes with the preview is fun! Thank 🙌😄
Lovely workout to do first thing upon awakening! TY Jules!
Very beautiful ❤️❤️
How much mg of blood sugar level will it reduce. Please tell us
I'm really enjoying the one. Thankyou! . I've been taking in stages as my chronic fatigue & asthma needs exercise , but I'm impressed at my stamina growing. ❤
Almost 1/2 of the disc's/vertebrae in my back have been either crushed or ruptured. My pelvis and my hips have be crushed and now have Avascular Necrosis. … Plus a multitude of other injuries. I can't even stand let alone walk. What can I do? 😢
Boa noite minha Deusa linda 😍💞💞
🎈Thursdays 1 of 2 short workouts!
I'm loving these 15 second changes!
Thank you Jules.
Ax🎈
I love your workouts.
Really loved this one. It's got a lot of different moves than the ones I've been doing so great for a change. And changes are faster. It was challenging for me. But really needed it! Thank you, as always.
Thank you for your 15 min segment I am 75 and just getting started with walking and improving health. God bless
Wonderful workout Jules, enjoyed it very much!
I like the variety my body gets when stacking your 15 minute workouts. Or just doing one to start a busy/active day.
🎈Hump day done!
Feeling puffed and smiley.
Thanks Jules
Ax🎈
Ottimo allenamento con splendida musica❤.
Thank you.
🎈That's Tuesday night wrapped up x 2!
I keep meaning to say that I love your t-shirt and countdown clock colour coordinations!
Nice artistic elements Jules.
You think of everything!
Thank you very much.
Ax🎈
Outstanding workout thank you.
Oh, I really loved this workout. The 15-second changes were great for keeping boredom at bay, plus, the constant change-ups surely help to prevent injury. I felt muscles I haven't felt in a long time, and it feels good! Plus, the variety of arm movements were good for my right arm, which I'm still babying. I could feel the muscles tiring, but NOT getting achy or sore. I was also careful not to do jerky or vigorous movements with that arm for now, keeping things gentle to go for strength WITH healing. A wonderful way to get my workout in before heading off for an afternoon of babysitting!
[BTW walked 9,000+ steps yesterday!]
Thanks for this great workout, Jules. I missed it on the first go-round.
Afternoon Jules fantastic work out really enjoyed it did it twice 👍 thank you 💞 xx
I have really enjoyed your recent videos Jules. This was a great starting point yesterday to add in your 25 Days of Strength again.
This was great! I was glad to see a "beginner" workout when I opened YouTube – this is my 1st real workout I've been able to do in a long time. Thank you!!
Wonderful work out thank you x
Another of Jules' jewels! 💎Just right as an add-on or on its own at any time of day. Loved it, thank you 😊
Every aspect of this video is perfect: I really appreciate your perfectionism. Many thanks for all your hard work.
Great workout to wake me up in the morning. Thank you!
I loved!!!
Your workouts are so relaxing for me.
How long after eating is it safe to walk?
Loved this one!!! ❤🎉😰🥵
❤❤❤