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20 Min HIIT workout to burn lots of calories | 3 week Weight Loss Challenge
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thankyou chloe!! I lost some pounds thanks to you!! Now i can't go my day without doing a workout!! Im so proud of myself.
21 days challenge accepted
Starting this workout from tomorrow 🙆
Currect weight: 59 kg
Target weight: 56 kg
Day 1:
Day 2:
first of all how tf does chloe still look this calm and pretty after this work out like I was drenched in sweat, dying and looked like I just had several mental breakdowns… chloe is a legend
hi Cloé 👋 thank you for the video, I have a question how many calories we burn with these exercises
I saw you had a new workout video. I was going to put it on my workout playlist. But it’s 40 degrees here and it’s so cold. I might as well do the workout now. And I am now hot and sweaty. Thank you.
I did sit-ups/roll-ups for the first time today!!! Until now I’ve only been able to do a weighted sit-up with my feet tucked under a sofa and only did crunches for these workout videos. I used my arms as momentum, so next step is to do it without swinging my arms forward. Consistency is the key!!! Last week I couldn’t do it but we get stronger even if it feels our abilities stay the same!!!
I love you chon
Yes we can do it….💪🏻💪🏻
Greetings fellow men of culture. Gentle reminder to alternate hands during the exercise.
The last one is so easy said Chloe with an evil laugh 😂
بنات وين العربيات 😢
After 23 can we increase height is their exercise to increase height after 23 year old
Awesome! I LOVE the variety of moves here. Thank you so much 🙂
i never knew sweat could come out of my bear knee caps until i did this workput
Been doing this for 10days, already have about .5-1in gone since my measurements on day 1.
I’m doing this because I ate extraordinary quantities of pozole yesterday and the day before 🇲🇽 viva Mexico xd
So awesome! I’m glad o have these workouts that I can do before work. With my lifting, it takes too long and I’m often either not able to finish or risk being late for work. I love how you can do a workout more than once. Thanks Chloe!
Thus was longest 20mins of my life😩😩😩
Loved this workout , thank you 🙏 👏👏
Сделала
Thanks Chloe
I am I pain, so much pain
I'm on day 13 of the program some of the exercises now are easy but I still die every time😂❤
❤Chloe
Thank you so much ❤❤ your words helped me continue to the last exercise
How many calories does 20 min HIIT burn ?
öldüm
This was pretty sweaty 🥵 I just added anklets (3kg each) which have created the right resistance to your super fat burn workout thanks 😊 Erica from italy
Last day of 4 week challenge. Still have another video. Am dead. I did miss 10 days in the middle due to traveling, and am 4 days until my period, so I hope me dying now and not feeling anything like energy boost but fatigue doesn’t mean that I did this wrong or somehow fucked up. Let’s hope I can power through the last video. I also won’t be able to work out for the next week and am feeling discouraged, since it seems like last time I didn’t work out for 10 days, all the progress I’ve done in the previous 20 just disappeared.
Обожаю ВИИТ тренеровки, но сейчас мне запрещены прыжки из-за проблем с коленями, и хорошо, что Хлои есть замена упражнениям с прыжками
So after a year hiatus, I'm back to the Chloe Ting Challenges!!!! Please tell me I'm not the only one in 2023?
Mamamia🥵
How many calories do you lose?
56 days Get Fit and Moving Challenge IS DONNEEEEEEEEEEEEE!!!!
Will the low impact help me lose weight??
OMG I survived it! Chloe, you're a magician
Okay starting a 2 week record here so I can keep comin back
WEEK 1
Day 1 ✔️ ( didn't quite make it all the way to the end but still tried my best )
Day 2 ✔️
Day 3 ✔️
I got sick 🥲 So skipped 5 days here
Day 4 ✔️
Day 5 ✔️ ( starting to be able to do every exercise fully without running out of breath )
(Break day)
Day 6
Day 7
Can't even say what do I feel, bc always when the workouts are too dificult to me and i can't do them how I'd like to do, I just keeping my all emotions. But at the end of workout just crying bc i do not feell like I did something i can be proud of. I feel like a loser who can't be like the others people at my age.
I'm really sad, even i'm at the 11 day of the program I just feel nothing. I feel sometimes good, but i think i'm losing my hope that I will be within a normal physical condition.
Wow it is… sweating n loving ut
LAST DAY OF 2022 GET FIT AND MOVING LET’S GOOOOO
Chole??? How can a fat person do ur last set planks???
Today i did my first exercise thank you and im totally out of breathe in 10 min 😂but will try more harder
3 Weeks record 😭
WEEK 1.
DAY 1 ✅
DAY 2 ✅
( rest day )
DAY 3 ✅
What is a 1000 calorie diet?
Can someone who has a smart watch say how many calories does this burn? (And their height too please)
Idk if I finished this workout or it did finish me.
Completed 20 mins of this workout without any extra break so proud on myself
Iv been doing alot of Chloes workouts after I had my son, I love how she explains the workouts before it starts so you know what to do, unlike other workout videos where they dont talk at all or guide you through. Iv lost 12kg in the last 6 months, keep in mind iv also been eating correctly and in a calorie deficit of 1200 and drinking 2 liters of water a day. But so thankful for Chloes workouts 💖
Chloe: squeeze your abs
Me: sqeezes fat folds on my belly
i miss this chloe