This 20 min seated chair workout consists of continuous cardio exercises to help with raising the heart rate and getting in a great …
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This was a wonderful workout, Jules. I did it after your 20-minute Tabata, added light weights for the first half, and got 40 fabulous minutes of exercise.
Thank you for all your sessions… they are super adaptable to suit various needs, the music is great, the minute details you go into are so unique, and as a coach, you are outstanding🥰 SIncere gratitude🙏
Loved this intermediate workout, motivating music to accompany and great start to the day! X
Please make more intermediate seated workouts. Thanks this was great!
Such a good workout, great range of exercises, including working the abs. Love the music too. It's another winner, thank you Jules 😊
Holaaaa Jules!! Hice la rutina de pie 😅…
Saludos desde Argentina 🇦🇷 ⚘️🇦🇷
This was a good one, thank you Jules! 🥰💪
❤🎉😊
Thank you Jules! What a perfect workout! I really appreciate these as I am working through a plantar fascia tear.
Buen día Jules. Gracias por cuidarnos y tener una vida saludable 🇦🇷👏👏🥰💖
Good morning Jules!
Have a good one!
🇲🇽💃👣🕴🙌