• Home
  • Shop
  • Privacy Policy
  • Terms & Conditions
  • Disclaimer
Monday, December 4, 2023
FastestWellness
  • Home
  • Fitness
  • Healthy Eating
  • Beginners Tips
  • Cardio
  • Home Workout
  • Articles
  • More
    • Blog
    • Lose Weight Fast
    • Freestyle
    • Workout For Men
    • Workout For Women
  • Shop
No Result
View All Result
  • Home
  • Fitness
  • Healthy Eating
  • Beginners Tips
  • Cardio
  • Home Workout
  • Articles
  • More
    • Blog
    • Lose Weight Fast
    • Freestyle
    • Workout For Men
    • Workout For Women
  • Shop
No Result
View All Result
FastestWellness
No Result
View All Result

20 min Seated Chair CARDIO Workout | Intermediate Level

November 21, 2023
in Cardio
10



This 20 min seated chair workout consists of continuous cardio exercises to help with raising the heart rate and getting in a great …

Previous Post

Zidane In Training – Skills, Tricks, Freestyle.

Next Post

add these two exercises into your routine ❤️‍🔥 #youtubeshorts #fitness #abworkout #coreworkout

Related Posts

Placeholder By Nelio Content
Cardio

30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 44

by admin
December 4, 2023
Placeholder By Nelio Content
Cardio

Fat Burning HIIT Cardio and Abs Workout | Alex Savva

by admin
December 4, 2023
Placeholder By Nelio Content
Cardio

Teamwork has Strength and Power" Cardio Exercise 👍

by admin
December 3, 2023
Placeholder By Nelio Content
Cardio

Cardio…the wrong way??? #fitness #weightloss #gym #cardio #vlog

by admin
December 3, 2023
Placeholder By Nelio Content
Cardio

your next cardio workout?

by admin
December 3, 2023
Next Post
Placeholder By Nelio Content

add these two exercises into your routine ❤️‍🔥 #youtubeshorts #fitness #abworkout #coreworkout

Comments 10

  1. Anuradha B Anuradha B says:
    2 weeks ago

    This was a wonderful workout, Jules. I did it after your 20-minute Tabata, added light weights for the first half, and got 40 fabulous minutes of exercise.
    Thank you for all your sessions… they are super adaptable to suit various needs, the music is great, the minute details you go into are so unique, and as a coach, you are outstanding🥰 SIncere gratitude🙏

    Reply
  2. Liz Townsend Liz Townsend says:
    2 weeks ago

    Loved this intermediate workout, motivating music to accompany and great start to the day! X

    Reply
  3. lejeune470 lejeune470 says:
    2 weeks ago

    Please make more intermediate seated workouts. Thanks this was great!

    Reply
  4. Susan Wright Susan Wright says:
    2 weeks ago

    Such a good workout, great range of exercises, including working the abs. Love the music too. It's another winner, thank you Jules 😊

    Reply
  5. ELBA SOFIA SANTILLAN ELBA SOFIA SANTILLAN says:
    2 weeks ago

    Holaaaa Jules!! Hice la rutina de pie 😅…
    Saludos desde Argentina 🇦🇷 ⚘️🇦🇷

    Reply
  6. Mary Moore Mary Moore says:
    2 weeks ago

    This was a good one, thank you Jules! 🥰💪

    Reply
  7. Bridget McPherson Bridget McPherson says:
    2 weeks ago

    ❤🎉😊

    Reply
  8. Shay Shay says:
    2 weeks ago

    Thank you Jules! What a perfect workout! I really appreciate these as I am working through a plantar fascia tear.

    Reply
  9. Nora Ozan Nora Ozan says:
    2 weeks ago

    Buen día Jules. Gracias por cuidarnos y tener una vida saludable 🇦🇷👏👏🥰💖

    Reply
  10. Siuxsie Siuxsie says:
    2 weeks ago

    Good morning Jules!
    Have a good one!
    🇲🇽💃👣🕴🙌

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

ADVERTISEMENT

Health and Fitness

Placeholder By Nelio Content

PLANET FITNESS GLUTE EXERCISES | Grow Your Glutes at Planet | PF Booty Exercises for GROWTH

December 4, 2023
Placeholder By Nelio Content

Fitness Tips with Chrissy Zmijewski: BB Bent Over Row

December 4, 2023
Placeholder By Nelio Content

How To Create A Training Plan For Mountain Biking | MTB Fitness

December 4, 2023
Placeholder By Nelio Content

LA ENTRENADORA QUE TE HACE LLORAR – Lo Mejor del Gym, Fitness & Calistenia

December 4, 2023
Placeholder By Nelio Content

#fitnessmotivation #health#fitness #gym #workout #bodybuilding#strong#motivation #deadlift #shorts

December 4, 2023
Placeholder By Nelio Content

Miranda Cohen Fitness Lifestyle 🔥😍 heavy back workout 👿🔥#fitness #shorts #trending

December 4, 2023
ADVERTISEMENT

Workout For Men

Placeholder By Nelio Content

Best HIIT WORKOUT to do anywhere to get SHREDDED #shorts #fitness

December 4, 2023
Placeholder By Nelio Content

10 Minute TOTAL BODY Muscle Building Workout For Men Over 50 – AT HOME!

December 4, 2023

Cardio

Placeholder By Nelio Content

30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 44

December 4, 2023
No Result
View All Result

Categories

  • Articles
  • Beginners Tips
  • Cardio
  • Fitness
  • Freestyle
  • Healthy Eating
  • Home Workout
  • Lose Weight Fast
  • Workout For Men
  • Workout For Women
  • Home
  • Shop
  • Privacy Policy
  • Terms & Conditions
  • Disclaimer

© 2023 FastestWellness

FastestWellness has partnered with the Amazon Services LLC Associates Program, an affiliate advertising program that was designed in a way that provides extensive opportunities to earn commissions by linking to amazon.com.

No Result
View All Result
  • Home
  • Fitness
  • Healthy Eating
  • Beginners Tips
  • Cardio
  • Home Workout
  • Articles
  • More
    • Blog
    • Lose Weight Fast
    • Freestyle
    • Workout For Men
    • Workout For Women
  • Shop

© 2023 FastestWellness

FastestWellness has partnered with the Amazon Services LLC Associates Program, an affiliate advertising program that was designed in a way that provides extensive opportunities to earn commissions by linking to amazon.com.