At home workouts are an absolute lifesaver in these times. Whether you do not have a gym membership or you simply cannot …
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
At home workouts are an absolute lifesaver in these times. Whether you do not have a gym membership or you simply cannot …
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Great results after one month of practicing this 20 minutes video. ❤
Its the best workout ❤❤❤
Needed a quick workout. Accomplished everything. Love it
the ads show up at the wrong times cutting off the flow of the workout : (
Fantastic workout! Thank you!😀
Thank you for the video. The only thing I saw incorrect was when it got to the last 60 seconds. The screen says 30 sec squat jumps, but you are doing a 30 sec plank, and it then says the last 30 sec is to rest. That is pretty much the end of the workout at 19:30, a rest period there doesn't make sense.
Perfect when I only have half an hour in thr mornings
its fun to
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made me good enough
Thanks boss ! 🙏
Great!!!!
How often should I do these exercises?
Perfect workout
My kind of workout. Short, sweet and straight to the point! That I burned 215 calories in 20mins is a bonus too! 😍
👑👑🔥🤙🤟🔥💪💪💪💪💪💪💪💪💪 Keep going
i did it all on my first try yes❤
Bloody hell, sweat and heartbeat! I was unprepared!
I did Freeletics about year ago with the same scheme of exercises. And I see this video with the thought: “I have been doing it, so that will be easy”. I was wrong! Such a long pause in training effects on your abilities.
Nathan, thank you so much for inspiration and joy.
I wanna more videos like these😊
amazng
If I only do this everyday,with diet will I make progress
Is it bad that I just sent this to my 9 year old brother to do as a workout