Lets get ready for the GAINS! 20 minute full upper body routine! ———————————- Use Code: BULLY10 for 10% off: …
20 MINUTE UPPER BODY DUMBBELL WORKOUT
Lets get ready for the GAINS! 20 minute full upper body routine! ———————————- Use Code: BULLY10 for 10% off: …
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I didn't understand 'repeat', should I repeat this workout once again from where I started..plz help to understand..I am very poor in English
What's up with the sound going in and out during the workout? I like this one a lot but its a lot harder to keep track of the transitions when you can't hear it. Really only a bit of sound at the start and end. You can of course hear the ads…
Good shit. Thank you
workout felt great, doing it for the first time i used 10 lb dumbbells to get a feel for the workout but i still got a burn. being fat i struggled with the push-ups but I'm gonna try this daily and see if i get any progress.
Works great on 2x speed!
Was more like an hour for me but 🔥
Great workout if you have the mat and the space at home. I'd recommend checking other bully juice workouts for something that works better at a gym with a bench and no floor space
I m from Bangladesh and 19 years old girl can i following this workout
This workout was different
The first couple days, I wouldn’t last more than 5 minutes yesterday I went through the whole session. Proud of myself, ima keep continue to do these workouts and hopefully it pays off.
Ive lost 150lbs+ but is it normal for my veins to move on the forearms wrist workouts, that feelings got me feeling icky/ squeamish 😅
I’m fat idk if I can do the abs one yet
Awesome exercise. What weights are you using @BullyJuice ?
How many burn in this program sir ?
really enjoyed this one straight after Bullys 10 min workout routine (no equipment) thanks bro. I especially like the subtle thumbs up motivations in the rest breaks
Amazing
I wish I knew all the names to these exercises (entering in a exercise app to keep track of my progress) some I know but not all and it's a little difficult trying to google some of them
First time ever working out, stats 164cm, 61kg, using 6.8kg, at 16.0 years old can’t wait to see a difference!
Like: great dumbbell . I’ve had them before but sold when I moved. https://www.youtube.com/post/Ugkx8N-gevHZ6YWNoOYdRjL90vdbNyOKKHxL Replacing now.Dislike: the packaging is awful now. Not wrapped in plastic and tiny styrofoam pieces all over. Had to wash the bases in the sink to clean them off and then clean each set of weights after adjusting just to get all the styrofoam pieces removed. Bowflex, you can do better.I’m still giving an overall 5 because the product is good. Just know you may have to deal with horrid packaging for now, but maybe Bowflex will sort that in the future.
I’m on my fourth week. Will keep updating this.
Edit: 6th week, still doing good!
Edit 2: 8th week. Still doing it. It is slowly becoming easier, so soon I will get heavier dumbells.
Edit 3: 9th week, haven’t skipped a day!
Edit 4: 12th week working out my body, this week I have stopped doing upper body and started doing Push and pull days.
I’m loving this
My first day trying this which is today 11th August, I hope to see results
Thanks bro I’m grateful 👊👊
Hi guys! im doing this work out for a week now and Im 75kg /1.78 and im using a 5kg dumbels i want to ask is this good or i have to use a 10kg dumbels.i hope someone can give me some advices because im new to this
Cool 😎
shit literally had me shaking, W video!
edit: 3rd day of this and I see small changes in my body and it makes me happy.
Done
That shit just had me tired asf and I was using 40lbs dumbbell but I can say it works I feel all my muscles working at the same time💯💯💪🏾👑
Drenched in sweat! Thanks bro 💪🏼
Nice workout, feeling a pump and a better mental state!
This destroyed my shoulders
Dude, you're massive.
fkin eassyyyyyyysdvusafdvi
Without warm up?? 😭
Thank you, dude. I've been having trouble building shoulders with my old workout, and you have helped me with this vid. You have upped my game over 9000. Peace ✌️
I wonder how Mario feels about him. He looks amazing but he always finds a way to hate
My 2nd favorite bully video.
Yup I'm still here
Great workout but I prefer more exercises for bicep and chest
I'm a skinny lad. To give you some context my weight is 9stone (126lbs). Have already started my weight gain process, been around 2 months of solid workout with 2 days of rest a week. Also been logging my food to see if I'm eating enough. Seems like I eat average of 2k calories now has been increased to 2.3-2.5k. Eat more proteins and eating what ever I can, health or not… Will incorporate this into my workout. Do all my workouts at home so limited in the machines I can use. Will go to a gym but wanna get the habit in rather than just getting a membership and sitting on it. Need to build the focus.
10:22
Awesome!!!!
Yeeah, this one really didnt work for me.
That was great workout, I subscribed 👍