Can I combine this home workout with crossfit, swimming, planks and street fitness? I mean, would it be effective for all of the trainings or it would become "too much". 25 y.o. beginner here who is tired looking like a plastic doll and tired of finding excuses to not start working out and wanting to catch up the lost years, completely aware of the fact I cannot do it, but I wanna do the best I can.
Hey man, Im 14 and i feel completely fine after completing this. Ive been doing that 30-day workout for abs and arms for months now and I eat some high protein foods everyday. but im not seeing significant changes neither in weight nor in my body? Any suggestions for this lil bro?
FastestWellness has partnered with the Amazon Services LLC Associates Program, an affiliate advertising program that was designed in a way that provides extensive opportunities to earn commissions by linking to amazon.com.
Awesome workout. Liked and new subscriber. Thank you.
that's workout is kind of easy i just 9 years old 10 kg of dumbbells
Will I gain some muscles if I do this workout for 2 months
looks so easy 🙂 after 10 mins whole body shaking lol. .. tried it 3 times and getting better. wont give up.
Awesome workout thanks ❤️🔥
Y ASI SI DAN GANAS DE HACER EJERCICIO 😍😍😍👊🏻💪
Good workout ✌️
Is this good for muscle building also cause I’m tryna bulk up
love the workouts!!!!
We should only one set each exercise
I want this playlist for run please share ❤
This tune tho ❤
Can I combine this home workout with crossfit, swimming, planks and street fitness? I mean, would it be effective for all of the trainings or it would become "too much". 25 y.o. beginner here who is tired looking like a plastic doll and tired of finding excuses to not start working out and wanting to catch up the lost years, completely aware of the fact I cannot do it, but I wanna do the best I can.
I am 15 years old. Should i still do it??
How does the dumbbell weigh
Bro do we do this everyday
Hey man, Im 14 and i feel completely fine after completing this. Ive been doing that 30-day workout for abs and arms for months now and I eat some high protein foods everyday. but im not seeing significant changes neither in weight nor in my body? Any suggestions for this lil bro?
Amazing workout 💪🏽
27 Oct – 12.5 for legs. 15 for arms. Ok tiring
great workout. what's the name of the song at the cooldown?