This workout is quick & effective and targets the full body! There’s no repeats and there’s no equipment required. This workout can …
30 MIN FULL BODY HIIT – All Standing, No Repeats, Warm Up & Cool Down
This workout is quick & effective and targets the full body! There’s no repeats and there’s no equipment required. This workout can …
Comments 21
Leave a Reply
ADVERTISEMENT
Health and Fitness
ADVERTISEMENT
How'd we do with this one, friends? 🔥Do we like these all standing workouts?!
Thank you for your help
A hug from the heart, my friend.
😅😅😅
I had to come back here and comment with my own account (used my partner's account) 😅. This one killed me, almost didn't make it either😂… Could I kindly ask you make a full body resistance band workout for us that don't have weights yet
Very sweaty workout despite not being too fast, not much jumping. It was just right.😊
This workout is really amazing ❤❤❤
I love standing workouts!
Great workout. Had an average heart rate of 125bpm and active calories burned was 271, but I did go a bit slower on some actions, such as the RDL as I had 3.6 pound ankle weights on and my balance was off for a bit. It did force me to slow down though.
Every other day I do all standing workouts, as on the other days at least one workout involves floor work and generally pushups or burpees are involved, so I recover on the other days, as part of my weight loss approach.
I thoroughly loved this workout❤Many thanks for such quality content Maddie!😊
I burned 222 calories:)
Loved it! Doing it again tonight!
It was greeeat! Thank you🥰
FANTASTIC!! ❤❤❤
This one was so nice! Also the focus on the posture was really good for me. The slow buildup killed me but the reward is amazing
I loved it, I just avoided jumping❤️
Sweaty and easy to follow 😉🙂🙂
I enjoyed this workout! Got me sweating! Recovering from knee surgery so modified a few exercises but it was nice to get my heart rate up an sweat without hurting myself! Thanks. Felt like a cardio leg workout more than arms but still enjoyed!
God maddie!!! I loved this one soooo much! Thank you❤
You’re rlly gonna help me get in shape for softball season and every other sport I do thank you so sooooo much ❤
Wow this is perfect 😍 👍 👍 👍 👍
That twist jump really kicked things off for me… sweating buckets! Perfect video to keep me active when zumba was canceled!