Welcome to Cardio Party Mashup! We have a variety of workouts on this channel that will push you while exercising to the beat in …
30 MIN KPOP CALORIE CARDIO BLASTER π₯ STRAY KIDS π₯ ATEEZ π₯ NEWJEANS π₯ NCT 127 π₯ HIGH/LOW IMPACT
Welcome to Cardio Party Mashup! We have a variety of workouts on this channel that will push you while exercising to the beat in …
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This workout wonβt let you down! You will get your sweat on in a short amount of time plus have SO much fun! Let me know what you think of the new routines ππ
Jen, this was insane! And I completely support the decision to up the level of the penultimate routine – I was dying! Thanks as always for everything and for making it so much easier to work out for my mental health π
Just finished this workout. What a great way to start a rainy Saturday morningπ€π€. Absolutely loved itβ€
I'm sorry, what happened with the 30 min jungkook workout out? π’ I've been doing it for a week but I canβt find it anymore π’
I couldn't agree more about the adjustment SLAY. That one get's me too. All those jump turns from the previous songs didn't help either. Way to work it Jen! Thank you once again. I've been really missing your amazing cardio's.
Hi jen! It's been a long time since i commented but i'm always here! But girl this routines are SO FUN! La la la, fast check, Macarena, quento. They improved a lot and i felt the need to tell you that, they are bye far the best routines ive done. So creative! Send u lots of love!!
hi, iβm from brazil and i love sm your workouts, i swear, youβre amazing <33 and i think that you should make some more videos by cardioβs with songs by taylor swift, xo
eta got me so badπ
thank u jen π€©
OMG THIS IS THE BEST OF 30min workoutοΌ Pleaseeee keep doing this type of cardioππβ€οΈ imma doing this everyday!!
Fantastic sweat session!! Dune was hard … harder than I thought it was going to be. Lots of swift and explosive movements. But I really did enjoy it. Thank you again Jen!!
Any chance we can purchase individual songs? I know Iβm needy af but itβs impossible for me to get through a workout if I donβt like the musicβ¦ π and Iβve got no problem skipping through β I do it all the time β but it would be so much easier to just buy the routines???? Especially for ones like this where I clicked for SKz and had to jump into the middle.
Or even just have them split up on Patreon? Iβm already over there π probably way too big an ask I knowβ¦. Maybe in the future?
Regardless thanks for all your hard work! I hope you have a fantastic week
Gracias por este hermoso Decreto para los animales. Valoro profundamente que hayas creado un audio tan amoroso!
Los ANIMALES son para mi, maestros! Tenemos tanto que aprender de ellos. Y lamentablemente son masacrados en masa por el ser humano que se cree superior, cuando como dice nuestra maestra : β ellos llevan habitando este planeta por millones de aΓ±os y han evolucionado β , deberΓamos de respetarlos aΓΊn mΓ‘s , tiene la capacidad de β hacer equipo con los seres humanosβ ( y no siempre son bien correspondidosπ’.
Yo soy VEGANA POR AMOR!
AsΓ que agradezco de verdad este audio. Gracias por darles un lugar.
Les suplico Respeto y amor hacia esto seres maravillososβ¦β¦
Y si , como dice nuestra hermosa guΓa espiritual β¦. Debemos de entender que NO SOMOS SUPERIORES a ningΓΊn animalito.
AsΓ que yo tambiΓ©n invitarΓa a esta linda comunidad a amarlos y agradecerles. Los invito a hacer ese cambio de una humanidad consciente y vivir an ARMONΓAβ¦. Cosa que sΓ³lo lograremos si respetamos y cuidamos a los animales.
OjalΓ‘ la humanidad aprenda a NO alimentarse de SUFRIMIENTO.
Gracias por tan hermosa meditaciΓ³n querida Mar del Cerro. Que Dios te bendiga .
Really loved this one, Jen! Your creativity is limitless, in love what you come up with!β€ All the new routines were awesome, esp Duneπ₯thank you!!
Oh wow it was hard π
Short but π₯π₯π₯
Love what you did with Dune π₯°
Fantastic!! Loved the new moves and tunes Jen. Thank you.
Can you please please do a high burn series (hour workout burn 700+) and more 1000 calorie workouts??!!!!!!
Yes what a way to start the week off with a good sweaty fast heartbeat cardio from Jen thanks! I agree with the slay being at level 3 cause when I first did the routine I was like this don't feel like a 2.75 π³π₯΅
Donnnneee!!! π₯π₯ππ»ππ»ππ» So I really tried to do it early but the lights went out and I still ended doing it at 3 am ππbut I LOVED IT! everything is so awesome from the warm up till the cool down π€©ππ the new routines are ammmaaaziiiingπΆπΆ
I fell in love with LALALALA, growing pain, and Dune ππ»π₯
I was happy to do "feel special" again this song lifts my mood no matter what ππ»
"Slay" still kills me and yes it's level 3 for me π₯΅
This one is really a KILLER ; I was a zombie during "yes or no" π« π« .
Thank you so much for another amazing workout and see u in the next one. Have a nice week β€οΈβ€οΈ
λλ°!
Thank you so much this is exactly whatI needed today itβs so intense I love itππ₯°π₯°π₯°πͺ
Wouah it looked so hard , but I did it π thanks to the music that is so motivatedπ . and I LOVE your new routines . you do the LALALA movement ! my daughter was impressed and I like it so much. and I agree for level 3 for EVERGLOW .thanks Jenπ€π
I was just thinking about what workout of yours to do today, and when I checked I saw you'd just posted this!! π Just finished it and really enjoyed it. Thank you for all the joy your workouts bring me β€
I wish i return and play workout with you as usual
But i cant i live in Gaza no life no hopes no passion
I need my life and my home
Free Palestineπ΅πΈπ΅πΈπ΅πΈ
Oh wow this was awesome !! Still struggling with those number 3 routines but I am getting better at it ππ»πͺπ» !!! I love the new routines and I loved how you put β Feel Special β in there itβs been awhile since I did that routine oldie but goodie πβ€οΈ Thank you Jen !!
This was so AWESOME!!!! Thank you for this, I loved every single song and the routines you created were amazing! Definitely gonna do this again and again! So glad you're back!ππ₯°
Absolutely amazing!! Loved this workout!! Thank you so much for all of your hard work!
EPIC ππ I'm still sweating once again you're amazing π€π₯π₯ the bear crawl killed me π¦π¦ & The Stray Kids choreo incredible πππ the funny part was at the end because my legs're killing me & my balance's not good & I felt on the floor π π don't worry I'm fine except my pride π€ Anyway Jen you're the #1 I love what you did & I feel healthy & happy ππ Have a wonderful Day ππͺβ€π
πππ―
muchas gracias
I'm watching that now and can't wait to try the new routines π . And you jen …!! omg really you every time surprise me π.. today i will super happy yaya π₯³πππ !!!!β€