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30 MIN TABATA HIIT Workout (challenging + super sweaty 💦) – No Equipment, Home Workout

November 2, 2023
in Cardio
21



GET READY TEAM! A 30 min Super Sweaty TABATA HIIT that you definitely need to try! BURN calories, MOVE your body & FEEL …

Previous Post

Easy Exercise to Lose Full Body | Burn fat | Get Perfect Body in 2 Week

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Martial Arts Training – Beginner Tips On How To Train

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Comments 21

  1. growingannanas growingannanas says:
    1 month ago

    It's Tabata Time! Are you keen Team? Bring a towel, it will be a sweaty, fun time! Anna x

    Reply
  2. Camille Francheterre Camille Francheterre says:
    1 month ago

    ONE OF MY FAVVVV 😁😍 and playlist was PERFECT ❤‍🔥

    Reply
  3. Prasanna #yoga Prasanna #yoga says:
    1 month ago

    Amazing workout I have done it two times a day , thank you Anna ❤

    Reply
  4. balloon in the air balloon in the air says:
    1 month ago

    thanks for the video. feeling lethargic from sugar-laden breakfast and lunch and wanted to skip my workout today, grateful for some new exercises you incorporated in the video which pushesd me to continue and complete the entire video.

    Reply
  5. AVB AVB says:
    1 month ago

    Reply
  6. Julie Havlíčková Julie Havlíčková says:
    1 month ago

    i feel so powerfull thanks ❤❤❤

    Reply
  7. Yolanda Flores Fernández Yolanda Flores Fernández says:
    1 month ago

    Gracias ,! Me haces mejor. ME SIENTO MEJOR .Gran trabajo desde Spain!

    Reply
  8. Astroflix Astroflix says:
    1 month ago

    Dude tabata workout hits different than any other workouts. My legs hurt so much but it was worth it.

    Reply
  9. 아부가라노랑 아부가라노랑 says:
    1 month ago

    omg i thought im gonna faint

    Reply
  10. Amanda Clark Amanda Clark says:
    1 month ago

    Smashed it. Loving al the positive comments. Thank you Anna.

    Reply
  11. SIMON LIEW JUK CHIAN SIMON LIEW JUK CHIAN says:
    1 month ago

    Finally i done…❤❤❤❤

    Reply
  12. 詩韻 陳 詩韻 陳 says:
    1 month ago

    休息幾次,實在大腿太酸痛,不過,我愛這個❤感謝

    Reply
  13. Kathi Haslinger Kathi Haslinger says:
    1 month ago

    Forgot the towel, now my floor is a Swimmingpool 😂

    Reply
  14. Ian Robbins Ian Robbins says:
    1 month ago

    Absolutely loved this! Challenging throughout and plenty of variety for a full body workout. Feel energised for the day now!

    Reply
  15. Barikfit Barikfit says:
    1 month ago

    Good job 😊😊😊❤

    Reply
  16. NichtSuess NichtSuess says:
    1 month ago

    that was fun! even if ab exercises are my personal nemesis it‘s so good, there are so many of them. 🫣😂

    Reply
  17. Fan Dumb Fan Dumb says:
    1 month ago

    Diggin' the playlist on this one. Another solid workout. Grueling as always. Lol

    Reply
  18. Tatyana Tatyana says:
    1 month ago

    Okay for sure tabata are my favorite type of workout. Loved the energy, loved the moves, loved the musics and loved that little self speech at the end. Thank you so so so much for your amazing job !!!

    Reply
  19. Fidelia Yoga Fidelia Yoga says:
    1 month ago

    so great 😜😜😜😜😜😜😜😜😜😜

    Reply
  20. isan isan says:
    1 month ago

    If it is possible for you, please post the AMRAP and EMOM exercises. Thank you

    Reply
  21. Mark Phair Mark Phair says:
    1 month ago

    Wow, wonderful workout. Just what I needed today. No weights. Lots of movement. 20/10 pace. Enjoyed the no breaks. Thanks so much and well done

    Reply

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