Welcome to your upper body circuit training workout! This workout is great for all fitness levels and is going to help you tone up …
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Thanks a lot for this workout!
Great workout! 👍
This would have been epic with one more circuit to make it 40 minutes. Added on instead!
Thank you Sidney, love from Spain
✅
i enjoyed this work out so much!
We are getting stronger together ❤
I sweat alot, this was hard. Sude muchísimo, estuvo fuerte. Thank you, Muchas gracias.
Love it. Dont know why, but i like the short rest and just go go for it 😊
Felt very strong! Great workout!
Great format! Was a good challenge!
Please also visit my YouTube channel(tabata work out)
Great strong workout. Thank you! 💕🌸💪🏼👍🏽
I freaking LOVE this girl right here!! I especially LOVE how inspiring, motivating, and positive she is!! Great arms workout and I really enjoyed the format too!! ❤❤❤❤❤❤❤❤
Burner! 🎉❤
Feeling strong! Circuit 2 💪🏻🔥
Loved that format!
Crushed it! Super nice pump. Thanks Syd! 💪🤜🤛
I pushed myself and did full pushups for the last 2 rounds! I am getting 💪!!
I don’t feel bad when life happens, I just go back to it because in the long run consistency has been key. I used to feel bad when I couldn’t workout one day, and felt that I might go back to not doing it, now I trust my self Sydney has been so great🎉🎉 thanks