Today’s workout video is an easy, beginner’s workout that consists of very doable routines that will work your entire body and all …
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Gonna do this for 1 week <3
Weight :: 63.5 kg / Goal :: 57 kg
Waist :: 30 inch / Goal :: 27 inch
Day 1 :: ✔
I did this consistently for 25 days and lost 8kg with intermittent fasting really cool. All the way. FRom 100 im 92kg now .
This is very helpful for us
I am starting from tomorrow nov 4 i will updates my results currently 63 kg
I am also going to do this every day no matter what ..this time i have to be really focused and if they can do it then i also can ..after 30 days i will be replying in this comment
Before I am so fatty after doing this exercise after 2 months my result is that I am slim thanks mam for this journey you are so good thank you🎉🎉🎉
Pora chest khrab hojyaye ga is sey
Thank you rubort it is very useful to us
Really it is very helpful to loose weight,I am start this today,i will send my result after one month,now I am 63 kgs ,my Target is 55
i started this today and gonna do daily
Hey
I just wanted to ask how many times in a day we should do this workout 2 times or else one time is enough?
I got my result and today my body is much better then last 1 months I got very slim body from your exercises 😊😊
So, Thank you so much 🥰🥰
How many days ? To change. In my body
Im challenging myself to do for 30 days
1:✅
2:
3:
Today is my first day of exercise and i done whole exercisees i hope i get results
Thanks sis
My weight was 69 kg nd Alhamdulillah i lost 6 kg in about 40 days Nd my target is 52 inshaAllah I achieve ❤
My weight is 70 and my Target is 55 …..hope I will achieve this 🥺
How much weight i can lose in a week😢😢
I am 15 years old and my weight is 50 can i do these exercises 😢😢
Meri c section delivery huyi he.10 months ho gya..kya me ye workout kar sakti hu..my weight is 64 kg
Okie so im showing my results for 30 days 🎉 so keep motivate me for doin this challange 🫶🏻
Day 1: so chilly feeling good not hard for me coz im addicted to these type of exsecise ❤
Day 2 : feeling like this may work (also add 30 min dance after this workout ) 🤝🏻
!thanku Roberta ! this is my day 1 .. loved it ! if someone do this exercises regurarly will definitely worth it
U boat is too difficult but i tried and back stretch is very effective hard to make position but when I made feel very light….
I had done these and I am also experiencing cramps in thighs and hips
How many days we can do this excerise for weight lose?
First day I completed it but after it my body is paining
Today is second day I completed it
Day3:- I completed it
Day4:- done and now no muscles pain
Day5:- completed
Day6:- ✅ done
Day7:-workout complete ✅
Day8:- done
Day9:-complete
Day10:- workout done
Day11:-done
Day12:-complete
Day13:- 👍✅ done
Day14:-complete workout
Day15:-done
Day16:-complete
Day17:- done
One week doing different exercises from you, and I found this the easiest
I really want to lose weight after searching. Many videos I got this one and I believe doing this exercise I can make it my aim is 55 now i am 66 really really want to lose full body weight can you please tell me how long should I do this? I mean for how many months should l follow this from now I am starting my journey . With the help of this video. 🙂 thank you
I really enjoyed this workout ( but it was not easy for me )
From today I am doing this exercise for two months for 10 kg weight loss I believe that doing this exercise I can make it
Day 1 : done ✅
Day 2 : done ✅
Day 3 done ✅
Day 4 : done ✅
Thank you thank you thank you THANK YOU
My wish is finally coming true
I’ll do this everyday
But when school begins I’ll end the exercise or Mabey not… idk
BUT THANKKKKKKKK YOUUUUUUUUU I’ll be strong😼🫶🏼
eeEeEeEeEe I’ll show you the reveal when I finish
My wish body or whatever
Now this is gonna take for years AND YEARS AND YEARS AND EVEN MORE YEARS….
My leg is gonna be broken cause now I’m a child…
And when I go upstairs MY LEG…. ITS IN PAINNNNNN
But thanksssss😊❤❤❤❤😊
Do i have to repeat this everyday for 30 days ?? Plz reply Roberta
My ass still hurts from the u boat hold
20 days journey
It's my first day and it was really hard for me 😢
I started this yesterday and still had cramps in thighs and in hips. First day was kind of hard especially those u boat hold but today it was surprisingly easy. Even that back stretch wasn't that hard like yesterday. I hope to see results from this workout. I will maintain consistency this time 😤
Does it really give a result pls tell me as I can start it