Dr. Ennis. I failed the portion of my last pre-employment physical where I had to balance on 1 foot for 30 seconds. I use a spring loaded balance pole and balance strap suspended from the doorway. It gives me some stability, but also makes me adjust more than using a wall mounted bar.
Do you mind if I paint you or make a sketch of you, since you are so wonderfully made? That is actually a serious question. If you don't reply I'll take it as yes.
Hi Kristie and thanks for all your beautiful content and your good and kind spirit!
Im dealing with some wear and tear changes in my right ankle, confirmed by an mri. I was wondering if you've had some wear and tear ankle changes for a long time and can still manage to live an active and full life without overwhelming pain and the ankle clouding too many things.
Essentially I'm looking for inspiration regarding this ankle journey and to see examples of it being possible to live ones life without it clouding everything.
super important video. thanks! Question: how sturdy/healthy would the …any ankle need to be to do said exercises? (so that it doesnt hurt, naturally….. rather is there a limit of how long after an ankle injury one should wait before any exercises?) cheers c:
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Ankles away my boys ….Err..sorry 😊
Tqvm doctor,I just fell into a ravine bruising my left ankle leading to swelling.now Ur ex just complement my recovery.tq for sharing and gbu
Hey Doc …It looks like a whole bunch of people really like you…Can’t say I blame them 🌺
Dr. Ennis. I failed the portion of my last pre-employment physical where I had to balance on 1 foot for 30 seconds. I use a spring loaded balance pole and balance strap suspended from the doorway. It gives me some stability, but also makes me adjust more than using a wall mounted bar.
Thanks!
I love your channel so much! every vid you upload make me so happy!! thank you!!!
Skaters, take note!
Great Video Tuudles but Im better and am not going to do it with the same
You are packing the “HEAT “SO BEAUTIFULLY BEAUTIFUL looking forward to all of your next exercises ❤Thank you
Do you mind if I paint you or make a sketch of you, since you are so wonderfully made? That is actually a serious question. If you don't reply I'll take it as yes.
Hi Kristie and thanks for all your beautiful content and your good and kind spirit!
Im dealing with some wear and tear changes in my right ankle, confirmed by an mri. I was wondering if you've had some wear and tear ankle changes for a long time and can still manage to live an active and full life without overwhelming pain and the ankle clouding too many things.
Essentially I'm looking for inspiration regarding this ankle journey and to see examples of it being possible to live ones life without it clouding everything.
All the best
😊😊😊😊😊😊😊
super important video. thanks!
Question: how sturdy/healthy would the …any ankle need to be to do said exercises? (so that it doesnt hurt, naturally….. rather is there a limit of how long after an ankle injury one should wait before any exercises?)
cheers c:
So Red Velvet Cake😊
Great Exercises Thank You
I will give it a try good idea.
Great added benefit! Thank you Doctor for sharing this relief! ❤❤❤❤❤❤❤❤❤❤
You have a healthly looking sole.
I have a wobble board….. and it does a good ankle workout … 🙂👍
Absolutely brilliant. One for my patients. Are you considering to the UK soon?