Let’s see how long I can go! I started june14 2023 Day1 ✅ Day2 ✅ Day3 ✅ Day 4✅ Day 5✅ Day 6✅ Day 7✅ Day 8✅ Day 9✅ Day 10❌ Day 11✅ Day 12❌ (got a headache) Day 13✅ Day 14❌ injured my foot Day 15✅ Day 16✅ Day 17❌ Fourth of July! Day 18✅ Day 19✅ (I have started to do 10×3 of push-ups) Day 20✅ Day 21✅ Day 21✅ Day 22❌ Day 23✅ Day 24❌ Day 25❌ Day 26✅ Day 27❌took a break because I got 2 vaccines Day 28❌
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Checklist till I get a 4 pack:
✅ day 1:was hard at first felt soar after
✅day 2: was a little easier but not as soar
1 day-✅
2 Day- ✅
3 day-✅
4 day-✅
5 Day-❌did not do it bcz i had eye flu
6Th day-✅ hurts a lot
7th day- tomorrow
is it for girls
0:03
I now have a six pack
Yes
How can i burn 2000 calories in an hour plz tell
I made this workout my daily routine
First day-hurts little
2nd day- almost died of pain in stomach
3rd day-
How often should I do this every day?
Me
How much days do I have to do to get the six pack fully
Thank you❤
Let’s see how long I can go!
I started june14 2023
Day1 ✅
Day2 ✅
Day3 ✅
Day 4✅
Day 5✅
Day 6✅
Day 7✅
Day 8✅
Day 9✅
Day 10❌
Day 11✅
Day 12❌ (got a headache)
Day 13✅
Day 14❌ injured my foot
Day 15✅
Day 16✅
Day 17❌ Fourth of July!
Day 18✅
Day 19✅ (I have started to do 10×3 of push-ups)
Day 20✅
Day 21✅
Day 21✅
Day 22❌
Day 23✅
Day 24❌
Day 25❌
Day 26✅
Day 27❌took a break because I got 2 vaccines
Day 28❌
Where is the music 🎵🎶?
Day one:i feel the pain but im still going
Will uptade on day 2❤
Day 1 feel a little bit of burn but still got a lot to do
Dog konse brid ka he
It is amazing kid
Thanks bro very very thanks
I am 11 years old