Warm-up is as important as the main exercise Warm-up not only starts better blood circulation but also prepare your muscles …
6 Warm Up Exercises Before Working Out | HealthifyMe #shorts
Warm-up is as important as the main exercise Warm-up not only starts better blood circulation but also prepare your muscles …
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Mashallah
bhai tum bhi gym join krlo.
I'd never do cat and camel in the gym
thanks 🙂
hi if you dont know what your are doing plz dont
Bhai 6 excercise bata ke 5 he batai apne.😢
Good exercise bro 💪
how long / much of each exercise?
Good