Unleash the power of this dynamic strength and cardio workout, combining dumbbell strength exercises and low-impact cardio …
60 MIN NO REPEAT | Strength & Low Impact Cardio Workout
Unleash the power of this dynamic strength and cardio workout, combining dumbbell strength exercises and low-impact cardio …
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Thank you so much for tuning in to watch my workout video! Your support means the world to me, and I hope you found it helpful and motivating. Remember to like, subscribe, and hit that notification bell to stay updated with more fitness content. Let's continue this fitness journey together! 💪🏋♀
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Yeah This Workout was too Hard for Me! I had to Modify it a lot! Next Time I'm gonna Watch Whole Workout before I commit to it! It's not for someone beginning that's for sure! And if You have Knee Problems I wouldn't recommend this Workout! But I tried and I did it and had to Modify it alot! But that's My Fault!
Thank you Penny for your workout! I enjoy it very much. Your workout not too hard to follow and you also have moderation way but still sweat! Now you're my no.1 channel. 😊❤
I don’t how you keep coming up with new exercises but I love it! ❤ They could have used your skills during the Spanish Inquisition! 😂
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LOVED IT – THANK YOU SO MUCH xxxxx good varied w/o even without super intense cardio. Just what i needed – thank yo uso so so much
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Amazing workout. Many thanks for another great workout.
Wow! What a workout. Thank you Penny. Wasn't easy for me but pushed till the end. All the way from South Africa
That workout!! Omg loved it
Good start to the week, starting with this spectacular training, after two weeks without training.
As a 50 something follower I I'm starting to realize I really need to do low impact. I was a little nervous seeing a 60 minute workout but I was able to finish it because it was low impact. As always thanks so much penny for all you do for us, keeping us fit lean and strong 💪😘🙅
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Omgeee Penny,..low impact doesnt mean low intensity. Previewing this for tomorrow.. so i know what to expect…it looks 🔥🔥🔥🔥
Wow, Penny!!! Thank you so very much for this workout!!! Here I thought that it was going to be fairly mellow but boy did I burn a decent amount of calories!!! I opted to use slightly heavier weights for most of the moves since today is technically my strength day. You sprinkled in just the right amount and type of cardio. THANK YOU!!!!
Another fast and challenging workout. Thanks Penny!😅