This 7 minute daily home ab workout is one that you can do without any equipment whether you are a beginner or you are …
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I do love the new format, except for the background music.
Perfect distraction while the food is cooking on the stove 😉 thanks!
thanks man. THIS IS DEFINITELY A WORK OUT THAT EVERYONE CAN DO
This just kicked my ass…
Love this video, I just completed the workout and I'm sweating up a storm. I also like this format for the video, very crisp and detailed, easier to toggle back and forth. Nice done Jeff, thanks for the share
15/11. 20/11.
Is there any kind of harmful effect when after i do this 7 minutes ab exercises, i do a planks?
Wl
Suuuuuuuuuuuuuuuu
I really like how you did a complete work out/along video. I like watching and working out at the same time. Gives me more of a drive to do it.
This is prolly the my fav workout Ive seen him post. Started it yestwrday flr the 1st time and just finished my 2nd set today. Im gon do my best to do this almost everyday and keep yall updated
This is awesome! Thank you.
Not bad but not enough
bro has the mic pinched onto his skin lmfao. like the 4th time watching now and i finally noticed
Best ab workout I have done so far. Thanks much.
Definitely should add extra challenge to core.
I love you 🎉Rock the Fuck on! Perfect ❤
Havent even done these and I liked the vid already. This is fire
What if you have diastasis recti
I find the side twists where you lower body to ground very difficult. Lots of tightness in that area.
One of best abs workout of the year, 🎉
Nice