As a trainer this makes me so mad. Any trainer that makes there client this uncomfortable and is this unprofessional needs to be fired immediately. I have never once taken before and after pictures of my clients .
Most trainers never had to experience obesity and don't know what it feels like. They don't have empathy and think it is easy. I love this short film it is very inspiring.
Good movie! I hope the actors took something home from it besides a paycheck. I used to LOVE fried chicken. Now I can't even look at it or a Big Mac without feeling ooky in my stomach.
If anyone who's overweight is reading: -There's nothing wrong you're overweight aside your health is at risk. -Abs workouts don't burn belly fat -Strength training doesn't impact enough on the fat burning process -Cardio is what helps the most burning fat. Start easy…15mins walk a day. -You can eat whatever, what helps burning fat is cutting calories, not the quality of the food. Start first cutting calories, then go for a better quality. This way is easier to achieve. -Your goal is action, not the results. Make little changes months by months, results will come by themselves. Don't be too much demanding with yourself, this is how everyone quits. Hugs for all of you, stay strong!
I lost a lot of weight when I got rid of toxic people in my life. I was stress eating over years and that's how I picked up the weight. Then I started jogging, became fit and lost even more weight. None of it was thanks to a toxic trainer telling me that "this exercise is not suitable for my type" or that I should workout more and be less lazy, etc. All you need is motivation to keep going and self-forgiveness for the setbacks.
That trainer shouldn't push so hard. He was right at the start when he said weight loss is a marathon, not a sprint. The early focus needs to be on improving her diet, reducing calories, improving her cardio fitness slowly, and mostly just building a routine. She doesn't need to her kill herself doing such intense cardio, she can just keep to a moderate pace. They move onto more intense cardio a few weeks later when she's ready for it. He should've been building her self-esteem up, not tearing it down.
Ok this girl is getting more than enough praise it’s starting to get ridiculous. She blames the medication she takes for her weight gain but I have seen her at McDonald’s scoffing her face and she’s only getting bigger. At some point she’s going to need to be told the truth that being her size is NOT healthy and her feelings will be irrelevant if she ends up in hospital due to heart attack. This fat acceptance movements is killing people’s
This just reminds me how much i love fitness. Lying on my bed immobile because i did something to my sides squatting yesterday. 600 lbs. Body didnt even warn me it just seized up. Makes me love fitness more.
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huh? he was weird yeah, but he gave the right advice and helped her for free like what
As a trainer this makes me so mad. Any trainer that makes there client this uncomfortable and is this unprofessional needs to be fired immediately. I have never once taken before and after pictures of my clients .
Most trainers never had to experience obesity and don't know what it feels like. They don't have empathy and think it is easy. I love this short film it is very inspiring.
Good movie! I hope the actors took something home from it besides a paycheck. I used to LOVE fried chicken. Now I can't even look at it or a Big Mac without feeling ooky in my stomach.
If anyone who's overweight is reading:
-There's nothing wrong you're overweight aside your health is at risk.
-Abs workouts don't burn belly fat
-Strength training doesn't impact enough on the fat burning process
-Cardio is what helps the most burning fat. Start easy…15mins walk a day.
-You can eat whatever, what helps burning fat is cutting calories, not the quality of the food. Start first cutting calories, then go for a better quality. This way is easier to achieve.
-Your goal is action, not the results. Make little changes months by months, results will come by themselves. Don't be too much demanding with yourself, this is how everyone quits.
Hugs for all of you, stay strong!
Mannn screw this I'm going to hell
When she was doing push-ups she was doing them on the wall😂the trainer is sideways
Taking before/after pics and running are toxic??? 😂 Okay.
Dude was the Homelander of gym trainers
bro the pictures scene was soooo creepy really well made it gave me the chills good job
He hasnt trigger my red flag warning ⚠️ 4:27
i love her ever sense the first time i saw her dance she was amazing in this film!!
Not only can she dance but what an excellent actress!!!❤️❤️🔥❤️
I lost a lot of weight when I got rid of toxic people in my life. I was stress eating over years and that's how I picked up the weight. Then I started jogging, became fit and lost even more weight. None of it was thanks to a toxic trainer telling me that "this exercise is not suitable for my type" or that I should workout more and be less lazy, etc.
All you need is motivation to keep going and self-forgiveness for the setbacks.
ALL these whales love their high fat foods!
Id get them SO skinny on carbs. I feel sad for them how they load up on fat thinking carbs are bad.
lizzy!!
That trainer shouldn't push so hard. He was right at the start when he said weight loss is a marathon, not a sprint. The early focus needs to be on improving her diet, reducing calories, improving her cardio fitness slowly, and mostly just building a routine. She doesn't need to her kill herself doing such intense cardio, she can just keep to a moderate pace. They move onto more intense cardio a few weeks later when she's ready for it. He should've been building her self-esteem up, not tearing it down.
Ok this girl is getting more than enough praise it’s starting to get ridiculous. She blames the medication she takes for her weight gain but I have seen her at McDonald’s scoffing her face and she’s only getting bigger. At some point she’s going to need to be told the truth that being her size is NOT healthy and her feelings will be irrelevant if she ends up in hospital due to heart attack.
This fat acceptance movements is killing people’s
walking heals the soul
This just reminds me how much i love fitness. Lying on my bed immobile because i did something to my sides squatting yesterday. 600 lbs. Body didnt even warn me it just seized up. Makes me love fitness more.