Basic Thumb Rules for CUTTING (Fat Loss) – Guru Mann (LETS'S TALK)

Bro pata kese chly ga k 50% protein le Liya ha din m

Tq so much sir

और नही जगा तो जला देना।😢

Finally found a video who gives actual knowledge 🙌

❤❤

U are gret sir, good information 👍 👍👍👍👍👍

Sir can I use l cartinine?

ਸਾਰਾ ਕੁਛ ਹੀ ਘੈਂਟ ਲੱਗਿਆ ਵੀਰਾ ।

Very halpful video ❤thnxx sir

Its 11.51pm …sorry sir..need to sleep.

Sir थोड़ा और आसान भाषा में बताइये हम लोग जो नए हैं उनको भी समझ आ जाये 😢

No suppliments…Real youtuber..🙏🙏🙏

Bhai, you created a confusion on workout. Once you said to train 2 main muscle twice a week ( it will need 6 days ) and then you also say to do Cardo and abs 3 days a week. Bhai we just have 6 days to work out. With the workout schedule you gave, we need 9 days a week.

Please give right workout schedule. This work schedule is too confusing. Does not get along the available days.

Do you mean to mix both workout a day ? In that case workout will be almost 2hrs a day and you said to workout 1 hr a day.

What is right ????

Love from pakistan

👍👍👍