I did this back in 2008 and was in the best shape of my life. Getting back into it in 2023 in pretty good shape but wanting to slim down a little. To everyone starting, you have to discipline your mind as well!! Try not to stop in the middle! Walk in place or do butterflies if you need to, but keep going until the end. Train your mind to be there the entire time!! And always do the warmup and cooldown!!! I will be doing this in morning before breakfast 3-4 days a week with a rest day in between!!
😂😂😂😂😂😂 good memories my mom used to play this on VHS like early ass 2000s this dude SpongeBob Amanda show drake and josh Muray my mom's soaps passion and days of our lives springer
I met Billy Blanks in Kuwait. He is an amazing man and gives great motivation. He cares for us all and gives many hope. Thank you Billy i still have your signed hands wraps you gave me. Thank You Sir.
I missed you so much Billy Blanks. I am so tired of misleading information about cardio. You’re the perfect example of what we all need to do to stay in shape. “Just keep moving! Thank you for this workout and for your uplifting words at the end. Truly a holistic approach to physical and mental fitness. You rock! 👏🏼👏🏼👏🏼
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Geniaaaaal
Thank you ❤
👍🏾👍🏾👍🏾
Ayesha
Beag
I did this back in 2008 and was in the best shape of my life. Getting back into it in 2023 in pretty good shape but wanting to slim down a little. To everyone starting, you have to discipline your mind as well!! Try not to stop in the middle! Walk in place or do butterflies if you need to, but keep going until the end. Train your mind to be there the entire time!! And always do the warmup and cooldown!!! I will be doing this in morning before breakfast 3-4 days a week with a rest day in between!!
Jesus!! you are the best heart , cardio ; all my love
Went back to Billy BLANKS! Was the best workout in the 90's and still works today in 2023!!
😇🫡🫡😱Billy. Blankswow
Taebo workouts were huge part of my elementary gym time. They were great back in the 2000s
Eres el mejor ❤
great workout
😂😂😂😂😂😂 good memories my mom used to play this on VHS like early ass 2000s this dude SpongeBob Amanda show drake and josh Muray my mom's soaps passion and days of our lives springer
2004 it’s my birth year 😂 and I work at this vid, thank you billy ❤
I met Billy Blanks in Kuwait. He is an amazing man and gives great motivation. He cares for us all and gives many hope. Thank you Billy i still have your signed hands wraps you gave me. Thank You Sir.
I missed you so much Billy Blanks. I am so tired of misleading information about cardio. You’re the perfect example of what we all need to do to stay in shape. “Just keep moving! Thank you for this workout and for your uplifting words at the end. Truly a holistic approach to physical and mental fitness. You rock! 👏🏼👏🏼👏🏼
I love this work out I'm a Sports Lady and like keeping fit Love it!!!!!💛💛
7:07 SARAHH CONNA!!
لا تنس الترتيب الأبجدي المغربي
(أبجد هوز حطي كلمن صعفض قرست ثخذ ظغش)
ويؤدي هذا الترتيب إلى تغير قيمة الحرف
❤
El mejor❤