Chinese weight loss exercises and dance from tiktok and chinese workout! It’s call Kiat Jud Dai workout by Wanyo Mori. This is …
Do THESE CHINESE EXERCISES EVERY DAY TO LOSE WEIGHT!
Chinese weight loss exercises and dance from tiktok and chinese workout! It’s call Kiat Jud Dai workout by Wanyo Mori. This is …
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Just came across this exercise this morning and I tried it. I must say it was great and I love it. Will most definitely continue to do this exercise. Thank u for sharing. God bless you.
I'm gonna update everyday for sure..
Day 1: 64kgs..target is about 55kgs..hope for the best✨️
I love this exercise.❤🎉
day 1: ✅ had to take a few breaks and probably did a few wrong, didn't see change yet
How much time does this exercise take to reduce 10kg weight
I've seen a lot of comments with no update so I'm gonna try it for myself
Day 1 done- very hard( I have a stiff body) and my stomach hurts 🫥
After C- section…can this workout
This workout is really amazing.. I did it for a whole month last year and the results are so shocking… I must say.. at least try it for a month to see yourself..
Iam from india i do this exercize
Did it work?
If It did pls let me know❤
Ok I'll start today now I'm 42 kilo I told you what happened tomorrow
This work 48to 35🎉🎉🎉
I've been really depressed and I wanted to do everything that will make myself feel better. Starting today, I'm gonna do this work out
Day 1
I like it's 🤩
Rest time is the best time 😊
day 1 : wt (88.5) i totally exhausted lol i will bath on my sweat😂😂😂
Please someone ans me can i try the same exercise everyday
Any one lose weight with this exercise?
https://youtu.be/gGaYIb2_wNE
Day1 of using this i feel good
I started this exercise today and its great. Am 95 kg after six months hoping to be 65kg with 2 meals a day insha Allah.❤