Here’s an exercise that helps improve your speed, stamina and overall match fitness. 1. Sprint the length of a full sided field at …
Exercise to Improve Speed, Stamina & Fitness
Here’s an exercise that helps improve your speed, stamina and overall match fitness. 1. Sprint the length of a full sided field at …
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Fartlek 🗿
The camera man 💀
Huh a track workout🤔
Song name please
I just realized, the cameraman is faster 😂😂😂😂😂😂
Thank you brother
I recently joined football achademy and everybody tease me for speed stamina and fitness
Pro Tip : While Running or sprinting, don't breath with your mouth, breath with your nose. To increase your oxygen intake.
You don’t want this guy chasing you
Can I use this for volleyball?
Thx for the tip i might get faster
Not me searching this for recess tag 💀
Bro runs like he has a parachute attached
Imagine if he forgets to record the video😅
Looks like a WWE fighter. 🙄
That’s what I’ve doing
Long story short, its HIIT training lol
Easy ,sane as interval mode.Short cut of Fit
Ok sir ❤
i have actually try this in my school Uphill
In elementary school i assigned as a athletic and had to run about 8-10 times to win for the championship g-6
Simply it's called THE SLOW FAST exercise ❤
The cameraman might be on a bike, because sprinting with camera so fast is not possible and look at the turning of camera at the corners.
The cameraman is faster than you
thanks for advice will try it
Proof that the camera man is the fast being alive
If i see this man sprinting at me like that i will give him anything i have and become his student
The problem of me I don't have any brake
Great way to train cardio for soccer, but from a body builder haha
You are at omm
Thank u
At Half yard
My heart: if you don't stop, I will 😎