Today we are doing first trimester pregnancy exercises! These are designed to give you more energy and relieve any nausea from …
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I dont know when i start dancing during exercise 🤣😂😂
Tell me exercise for postpartum depression please 🙏🙏
South Africa 🤰🏼12 weeks and feeling so so flat! Thank you 🙏🏻
Hello From Egypt 🇪🇬 ❤️
From Iran. I did all my workouts with my first baby with you. Thanks to you I was able to be a strong mom after birth. I'm now having my second one, and I'm still reaching out for your workouts ❤
Watching from Louisville, Ky & currently 12 weeks pregnant! Thank you
I'm 7 weeks and I've just been so fatigued I've been doing one of your yoga videos. But now I feel like I can start doing this too. ❤
Nice workout I enjoyed it ❤❤
First pregnant workout ever & im on my 3rd pregnancy! This was my first time watching and I went all the way through! It was a little challenging for me but I’m sure I will get used to it! This will be my DAILY workout all 1st trimester thank u !
Hello I am from Pakistan..I am with 5 week pregnancy…ist time I watch your video tody..I do same with you and feel happy and energetic…God save our pregnancy..
Lithuania 🙂
Hi, from Kenya have been having nausea, fatique morning sickness but from yesterday came across this work out and everything is suppressed. ❤
Watching from Kansas City – Thank you & Go Chiefs!
I did your workouts every day with my first pregnancy two years ago. We just found out we're expecting baby #2 so I know what I'll be doing again every day from now on 🙂 🙂 🙂 thank you so much!
Is all this safe for pregnancy jzz asking I genuinely donno i was told by my fam that u should not even jump😂😂 during first trimester
Hello im from Ohio. I am 6 weeks pregnant and love your workouts. Thank you!
Love this work out. 6 weeks pregnant and I feel nausea almost all the time and your video helps me feel better 🙂 thank you for sharing!
Sending love from Spain 💕
What a great workout! Sweat was dripping down my face 😅❤
I am watching from Nigeria 🇳🇬, i am 6 weeks what to stay healthy with this amazing exercise tips love it ❤
This was an awesome workout! However, I read that it’s not recommended to do exercises on all fours during pregnancy because it can put too much pressure on the linea alba. Are there modifications for the exercises on all fours?