• Home
  • Shop
  • Privacy Policy
  • Terms & Conditions
  • Disclaimer
Saturday, December 9, 2023
FastestWellness
  • Home
  • Fitness
  • Healthy Eating
  • Beginners Tips
  • Cardio
  • Home Workout
  • Articles
  • More
    • Blog
    • Lose Weight Fast
    • Freestyle
    • Workout For Men
    • Workout For Women
  • Shop
No Result
View All Result
  • Home
  • Fitness
  • Healthy Eating
  • Beginners Tips
  • Cardio
  • Home Workout
  • Articles
  • More
    • Blog
    • Lose Weight Fast
    • Freestyle
    • Workout For Men
    • Workout For Women
  • Shop
No Result
View All Result
FastestWellness
No Result
View All Result

Freestyle Fitness Step Class

November 13, 2023
in Freestyle
5



Step Aerobics Class.

Previous Post

6 Exercises SCIENTIFICALLY SHOWN To Make You Faster

Next Post

Give this cardio and abs finished ago! 10 mins stair master 5 mins abs 🔥

Related Posts

Placeholder By Nelio Content
Freestyle

5 Easy freestyle calisthenics tricks for beginners

by admin
December 9, 2023
Placeholder By Nelio Content
Freestyle

Ask me about Jumprope and Fitness | Jumprope Freestyle – Fitness Motivation | 360 Jump-High Release

by admin
December 8, 2023
Placeholder By Nelio Content
Freestyle

Swimisodes – Improve Freestyle Technique – How to Pull Underwater

by admin
December 8, 2023
Placeholder By Nelio Content
Freestyle

push up freestyle #workout #fitnessmotivation #homeworkout

by admin
December 8, 2023
Placeholder By Nelio Content
Freestyle

Front lever⚡Back lever/ Gainer F//w.#shorts #🌪 #workout #viralvideo #fitness #freestyle #hardwork

by admin
December 7, 2023
Next Post
Placeholder By Nelio Content

Give this cardio and abs finished ago! 10 mins stair master 5 mins abs 🔥

Comments 5

  1. Cameron Aerobics Cameron Aerobics says:
    4 weeks ago

    Great routine

    Reply
  2. trance dreamer trance dreamer says:
    4 weeks ago

    wicked! =)

    …cool music, too. =O

    Reply
  3. John10000001 John10000001 says:
    4 weeks ago

    I don't like basic movements and, because the other classes I teach are more 'push em hard', I needed something that requires brain power for my own development. So, I started choreographing my own classes. I believe that coordination and reaction time, things that you will develop with choreography are important parts of overall fitness. The people in my class would all leave again if I went back to basics.

    Do you have any videos up? I'll have another video up shortly.

    Reply
  4. John10000001 John10000001 says:
    4 weeks ago

    That's why I started doing this. I like to make up my own routines. Where do you teach? I'm in Dublin, Ireland, by the way.

    Reply
  5. John10000001 John10000001 says:
    4 weeks ago

    You know, when I changed my step class to this style, they were a little bit shocked. But, they've adapted and changed and now they love it. You've only seen the finished work here, but, when the steps are broken down, it's relatively straightforward to pick it up. Start with something small and, over a few weeks, introduce them to other individual little moves. After a few weeks of teaching individual moves (within your regular class of course) you can string them together into a class. J

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

ADVERTISEMENT

Health and Fitness

Placeholder By Nelio Content

Men’s Health & Fitness: Nude Sunbathing (Boost Energy, Testosterone, & Look Good Naked)

December 9, 2023
Placeholder By Nelio Content

Guess My Body Fat % #gym #workout #fitness

December 9, 2023
Placeholder By Nelio Content

Chirutha Telugu Full Movie | Ram Charan, Neha Sharma | Sri Balaji Video

December 9, 2023
Placeholder By Nelio Content

HARD WORKOUT MUSIC 🔈GYM ROCK TRAINING MUSIC | GYM SET | Disturbed Indestructible Album

December 9, 2023
Placeholder By Nelio Content

☝️ one finger pushups challenge💪.#trendingnow #challenge #trendingshorts #fitness #fitnesslover

December 9, 2023
Placeholder By Nelio Content

ਜਜਬਾਤਾਂ ਤੋਂ ਉੱਤੇ ਜਜ਼ਬਾ ਰੱਖੋ #harrymander #life #habits #lifecoach #health #fitness #goals

December 9, 2023
ADVERTISEMENT

Workout For Men

Placeholder By Nelio Content

Get Ripped Oblique

December 9, 2023
Placeholder By Nelio Content

The #1 Workout That BLEW UP My Arms (4 Exercises)

December 8, 2023

Cardio

Placeholder By Nelio Content

CARDIO + BALANCE WORKOUT: Ultimate Test of Cardio Strength & Stability in One Routine! 🏃‍♀️🤸‍♂️

December 9, 2023
No Result
View All Result

Categories

  • Articles
  • Beginners Tips
  • Cardio
  • Fitness
  • Freestyle
  • Healthy Eating
  • Home Workout
  • Lose Weight Fast
  • Workout For Men
  • Workout For Women
  • Home
  • Shop
  • Privacy Policy
  • Terms & Conditions
  • Disclaimer

© 2023 FastestWellness

FastestWellness has partnered with the Amazon Services LLC Associates Program, an affiliate advertising program that was designed in a way that provides extensive opportunities to earn commissions by linking to amazon.com.

No Result
View All Result
  • Home
  • Fitness
  • Healthy Eating
  • Beginners Tips
  • Cardio
  • Home Workout
  • Articles
  • More
    • Blog
    • Lose Weight Fast
    • Freestyle
    • Workout For Men
    • Workout For Women
  • Shop

© 2023 FastestWellness

FastestWellness has partnered with the Amazon Services LLC Associates Program, an affiliate advertising program that was designed in a way that provides extensive opportunities to earn commissions by linking to amazon.com.