I'm a skinny and i'm 18 years old now so i hit gym 6 days in a week to gain muscle and strength and i do workouts like footballer so is this ok to go 6 days in a week ??? ❤
Question. Im in school, and trying out for football. If i make the team, practice would be from 3:30-5:something. We train everyday except wednesday and of course the weekends. When would i strength train as im trying lean bulking.
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Can you make the app that you’re talking about for free like no money?
Me going 2,30 hours to gym and directly after training football and speed training a lot 🥴
I'm a skinny and i'm 18 years old now so i hit gym 6 days in a week to gain muscle and strength and i do workouts like footballer so is this ok to go 6 days in a week ??? ❤
Bodybuilders don’t lift big weights… they focus on light weights and slow contractions
Question. Im in school, and trying out for football. If i make the team, practice would be from 3:30-5:something. We train everyday except wednesday and of course the weekends. When would i strength train as im trying lean bulking.
Edit: I don’t have the equipment
I’ve needed this video for a long time thanks
i will be pro
You said it was free
Milner’s vain
Why isn't it FREE
its really cool watching players do these exercises on special equiptment
joe gomez
skull
I really wanna start playing but the thing is i dont think im that good and might just not