So your lats are responsible for shoulder adduction and extension which is when you move your upper arm in towards your body …
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Gyatt
What are good at home movements for that
thank you this explains a lot
Booty vid please 😅
Pull ups are the best
Hey can i ask tips
I only use dumbells at home can i ask some tips for working out my lats
Thats why pull ups are so good
Right lat bigger than your left lat? Same… lol
When you squeeze your scapula together the lats are still working
Please can you tell this exercise substitute for dumbbell
Can you do a video on how it is productive to restrict your breathing during exercise ?
Pullups
Your almost demon back
Turn to Jesus before it’s too late you never know When its your last breath
don't forget to wear a phuking mask…
Very informative, thank you
Gyaattt DAYUM
I notice that your the second person to not show pull ups or and of that sort of workout steps to grow lats? Is this something new or the classic pull up is not ideal anymore?
A wise man once said “owww my scapula”
👍