A complete how to shadow box / shadowboxing tutorial guide for beginners by Tony Jeffries. In this shadow boxing guide you will …
How to Shadow Box 101 | Complete Shadowboxing Tutorial for Beginners
A complete how to shadow box / shadowboxing tutorial guide for beginners by Tony Jeffries. In this shadow boxing guide you will …
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Videos Mentioned:
The Best Boxing Warm Up for Training
https://youtu.be/DiMG-7FuZ0Q
SHADOW BOXING In Front of a MIRROR | How to Shadow Box
https://youtu.be/OEiE3fI8U10
Boxing Footwork Drills with an Agility Ladder Training
https://youtu.be/tdYRCl-3Ohk
POWER! Cross to the Body in Boxing
https://youtu.be/-zywYc6XzO4
How to Pivot in Boxing
https://youtu.be/hNclexRmDsY
Yeah,everytime I tried to shadowbox,I would go and punch as fast as I can,roll/slip 100 times in a minute and then I wondered how do some other people don't get exhausted from shadowboxing,probably they are not sprinting* the shadowboxing
ops deffrent shsdow box
I learn more & more from your videos about the beautiful art of boxing. Thank you Tony Jeffries. 🥊 👊🤜🤛
17:26
Started boxing recently. This video is super helpful and easy to follow . I’m gonna check out your other content. ❤
Note to self: 19:10
You are freaking awesome dude, thank you for your videos❤❤❤
The accent gets me everytime
16:42
Weird i already had all the techniques down already even tho this is my first time
Love your vids Tony! Super informational and easy to digest
Great content: thank you 🙏
Legend 🤘
i was shadowboxing along with you and you called out my dragging feet as i was doing them, so i gotta say the videos pretty helpful
The best thing is to take experience from Tony from he's teachings and learn boxing from him 😊
Perfect Practice Makes Man Perfect – Tony Jeffries.
I Love this channel. There's so much good and helpful information like this. I've learned so much from these videos, especially this one. Thanks for all the help.
these vids have reli helped with correcting alot of my mistakes. just drilling in shaddow and getting rid of bad habbits. thanx dude
Great video
Now i can improve my boxing movements , stances and punches thank you sir
So much good information here I have to practice these one at a time before I put them all together but these details help. A lot of time in gyms there are a lot of people so it’s not easy for the instructor to get to everyone. This is a huge help Tony!
you're very funny coach))
Too much talking
Thank you