New to swimming? Master the backstroke with these technique tips. Thanks to Airofit for sponsoring this video! Save 15% on their …
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You didn't mention the mistake of having water up your nose when swimming backstroke and how to fix that
Most teachers tell you to rotate your shoulders but don't say anything about the hips. I even had a teacher tell me to not move my hips. Rotating your shoulders without rotating your hips is almost impossible. It'd be less confusing if teachers told their students to rotate the whole torso – then it'd be quite clear that you have to move both shoulders and hips.
They also tell you to pull one shoulder out of the water when they should be telling you to sink the other one instead. I got so much better at rotating my shoulders when I focused more on the latter instead of the former.
I tried the backstroke with my swim teacher but she said do it by your self so I tried but I didn’t make i didn’t understand what you were saying but thank you for making this videos thank you ,have a good day or night
😊
Atarted to learn swiming gotten into backstroke…made mess😢 stopped kicking in between and felt so many steps to remember😢
Wow
Do you stop your arms or do you keep doing it when the other penkey get into the water
I want to swim like a pro
Any tips for stopping 'headbash anxiety' as you approach the end of the pool?!!
Hi I am from Saudi Arabia , thank you this video is so useful for me
Good luck on that interview
i can't seem to be able to swim backstroke without fins …it's really frustrating.
❤❤❤ The most emazing videos to me
Thank you very very much
I am from Syria and I am not good enough in English to tell you how much I like your videos
They are very useful
I'm a new swimmer ,I was practicing on backstroke tody it was hard …. I will try to do what you said 👍👍
One comment. Her balance is very poor. Balance is the most important to efficient swimming. It is better to focus on what matters first for a sound foundation regardless of the stroke.
Bro how do you flout on you back because like dude i can flout on my back so ya plz explain.
I have got a lot better at front crawl and breast stroke watching your videos – thanks so much for making them, but I have not got up to the same speed at back stroke yet. I've got the rotation and eyes to the ceiling going on, but not sure I've figured out the optimum arm pull yet. I watched your video in slow mo to try and see when you do the EVF but it's quite hard to see. This was a lot clearer to me in your front crawl videos.
When you are kicking should you kick with your legs inside the water
Very helpful 👍
If I needed to be convinced to try it, I wouldn't be searching youtube for instruction videos.
Tq sar ❤️❤️❤️❤️❤️