Bring a bit of backyard fun into your workout with Hoopnotica. Celebs like Beyoncé and Oliva Wilde love this Hula-Hoop workout …
Hula Hoop Exercises From Hoopnotica | Burn Calories | Fitness How To
Bring a bit of backyard fun into your workout with Hoopnotica. Celebs like Beyoncé and Oliva Wilde love this Hula-Hoop workout …
Related Posts
Comments 29
Leave a Reply
ADVERTISEMENT
Health and Fitness
ADVERTISEMENT
wtf
So happy I received my Hoopnotica Hula Hoop today and this video open up my eyes to another world of fitness equipment. It's fun and feeling blessed I found Hoopnotica.
Where to buy such hoola hoop ?
ض
🥺
Lovely without any ados just simple explanation thanks
Thanck you very much you are the best ❤️
J adore mais comment faites vous pour qu il ne tombe pas?merci de me repondre avec traduction française
👍👍
Great tutorial! I'd like to add my 2¢ as a former flaming hula hoop performer. First, hula hooping is easier than you think! Even if you've tried a billion times, it's likely you were trying with a child-sized hoop. That's like trying to hoop with a belt! And let's be honest, it was probably a cheap, lightweight, toy hoop. With an appropriately sized hoop, you'll be able to get it started your first or second attempt. This was a momentous experience for me to say the least! The other thing you should know is that you ought to practice hooping in both directions. Otherwise, if you only hoop and learn tricks going counterclockwise now, then it will be VERY difficult to try and relearn them clockwise at a later date. Believe me. Also, black eyes and other facial injuries are inherent risks lmao, to mitigate the trauma, practice new tricks s_l_o_w_l_y. (Make sure your playlist isn't too hype)
Great tips
I got to practice
I'm so happy I found this video! I love hula hooping and I always tell ppl it's a great core workout. Today at the gym I noticed they have a weighted hoop, gave it a try and I am hooked. I will be trying these moves in my next session. Thanks <3.
How much is the weight?
Awesome girls
he
I love holo hopping it has keep me great shape
Ukradli mi przysiady , mój patencie…🌆🙅
why don't you bring a fat girl to do this
by seiing your body at a good shape then i look at my self
I GET MMMMMMAAAAAAADDDDDDDDDDDDD
i was fat from the moment i was born !!!! (my mom showed me my babyself photo
from then i realize that my bloody body react to fat FAAASSTER than diet
now i weight bettwen 80 to 85 kg !!!!!!!!!!!!!!
my older sister is complete opposit ( she never gets fat )
when we go out together pople think that i'm her older sister (6 years age gap)
seriousley i'm sick of myself !!!!!!!!!!!!!!!!!!!!!!
sigh !
Thank you! Along with hula hooping, I'm starting jump rope and I'm already advancing greatly in roller skating ! Fitness can be fun if you want
Wow um so going to try this
wow!
no en tiendo lo que dises porque no se si hablas en in glwso o en español y lo ases biem el ula ula
good veri good.. Hong Kong
jakie macie hula hop napiszcie odpiszcie
shit
Try getting a weighted hula hoop, as those are meant for exercising. Children one would be impossible to keep up
I always knew hooping was great but you sure as hell burn a fat ass ice cream with the 400 calories. Great vid btw. I enjoy hooping alot more then being in the gym.
i didnt buy a hoop but i made it at home