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If u wanna beef up your body go gym…..if u want strength do push up,pull ups and squats are enough ❤
What if someone has a lot of thigh fat that person will see increase in inches or decrease
❤
how can I get my butt smaller? pleaaaaaaaase anybody for advice?
It can be seen from here
Your p
Nothing much will change after 100 squats for 30 days
I love it when people are particular about their health. Keep up the great work and thank you for motivating others including me to be healthier ❤
I wasn't feeling much good while seeing it when you turned around and measuring your body but let that thing be aside you did great 👍 👌.
Damm
My whole life was a lie by thinking squads would reduce thigh fat and slimmer it 😓
I’ve completed day one and I want to know why by butt hasn’t grown 5 inches yet 😂
I am a 15 year old boy with 40 hip size
😯wow👍
Are ye milna hi
I see the changes your butt moved higher looking more firmed
Women are pretty dumb , they really be training thier ass , i mean that muscle isnt even functional irl , they just want to have all the attention
Love that thigh gap!
It will be more gains doing it with weights😊
Well done!