<iframe width="750" height="385" src="https://www.youtube.com/embed/dNJG3e71JKY" frameborder="0" allowfullscreen></iframe> <br>
I found better result by this
The Last Training which is overall is the most effective
I also post workout content please support me ❤
Ill do this for 10 weeks let uk on results. Weight:117 Age:13
Ignore age💀
It’s actually good🎉
Horrifying music
A little intense for some people but overall good workouts 👍 keep consistency though you can't get abs in a week.
I'm willing to try this out. Got to start somewhere.
You know somehow I do not believe this