Give us 60 seconds to tell us how we can help you #BeBetterEveryday! Drop your responses here: …
LOSE BELLY FAT – 14 Day Challenge | How To Burn Belly Fat | Reduce Tummy Size | Cult Fit | CureFit
Give us 60 seconds to tell us how we can help you #BeBetterEveryday! Drop your responses here: …
Comments 20
Leave a Reply
ADVERTISEMENT
Health and Fitness
ADVERTISEMENT
Drop your responses here: https://forms.gle/tMUTNyM7rMK3eRV5A
Day – 1
Biggest flaw I've had for long is a weaker core. Now I am 40 and just sarted with beginners today. I am sweating like a freaking waterfall. Can any one suggest if this can be done daily or 4 times a week?
Will keep updated on daily performance.
Day 2
Today morning session was exhausting, my abdominal section feels stretched and tight, it is the belly fat that feels loose. I combined it with leg workout day in the evening, and now from abdomen and chest everything is burning.
Day – 3
Today's session was much easier. I was able to move to few advance level workouts. Which itself is progressive, hopefully soon would move to more advance level. Always been a 3rd day believer, if I survive till day 3 I am sure I'll continue to work.
Thanks Coach's.
Wow sir I like this workout sir wow sir
Day 1 : anyhow done upto 17 minutes
👍🏻🙏🏻
👍🏻
Amazing sir 👍🏻
Thankyou sir ❤
1st day done ❤
this is a very good way to lose weight 😄
Ok just finished the first day lets see if i can continue or not,I ust have to remember its for my own sake
Love the way you motivate…thank you guys
How many calories will this whole exercise burn?
I am doing this from 45 days.
But i couldn't loose my belly fat completely
Can you suggest the exact diet?
Shall we do dips and bicep excercise after this one?
What 17 percent body fat looks like?
2nd day of my workout
Really great session…i hve sweat like a shower
Day 1
Awesome Session
Can i do this without shoes??(in house)