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My Weekly Workout Program | One Week Exercise Routine For Weight Loss | Women | Post Workout Drinks
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Hey Everyone, Find text version of this video on my website http://www.foodfitnessnfun.com in English:- https://www.foodfitnessnfun.com/my-weekly-workout-plan-for-weight-loss/
mam everyday apka total workout duration kitna hota hai??
Do u do all these workouts in the morning or evening??
For gaining weight?
Hi… I have high diabetes… Then also can i consume protein shake???
I got arthritis due to so much cardio in gym. Now I am having sever knee pain and not able to lose weight.
Thanks ..
Very helpful
I m going to start ma workout from june 18 …. And will update result soon.👍
Thanku mam.
Maza a gaya
Thanks so very much 🙂I know I am late but I will give my 120%😊 Lots of love ❤️
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Fell into the English title trap
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Nice information
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