Get your freestyle arm recovery on track and feel your stroke improvement in efficiency and ease; feel your effort level drop down a …
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I practiced this and it works!! I tend to swing my arm higher during the recovery but this drill solve all the problem I had with it. The tips is to exaggeratedly drag the fingers over the water surface.
Ohhh my gosh !!!! Very very good tutorial! Stellar instructions and the way it was instructed with the visual and the slow movements and the written words and diagrams as well. I can’t thank you enough !!
❤😊👍🏼
Excellent
👍👍👍
Can’t do it.
Отлично,понятно