We’ve all been taught that vegetables are some of the BEST foods we can eat to support our health. While that is true, there are …
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Do not listen to this guy. He does not know what he’s talking about. Listen to the doctors.
Just eat it raw.
Nice afternoon snack.
Candida??
Aw man I grew a ton of Okra in my garden this year but not knowing what to do with it I tossed it all. Lesson learned!
Dr gundry many people can't understand English properly so use any other method so people can understand stand your lectures .
Okra has almost 0 nutritional value
Dark greens too much oxalate
Mushrooms difficult to cook…
Tripe mate.
Okra is considered to be by study one of the highest oxalated foods on the market and advised to be avoided at all costs!
Boile the okra peeps..boil it whole…save the water and drink it..u can spice it up with pimento sees and fresh thyme .pinch of sea salt…..everything slips out ur stomach when u go to loo 😊
1. Mushrooms are fungii, not vegetables. They taste like dirt. 2. I have never seen okra in a grocery store in the Pacific Northwest. I will look for the frozen ones. 3. I like chard. My wife and I usually eat beet greens.
Broccoli and cabbage turns me into a stinky, bloated Fartmonster.
Here's the thing, I see the doc needs to lose a little belly fat.
I thought cooking olive oil at high temperatures ruins it?
Mushroom is not a vegetable because it is a fungus so it belongs to the kingdom of the fungi
Please who it traduce to spanish
Por favor quien lo traduce al español
Mushrooms, okra and dark green leaves
Yes okra plus tomatoes keeps it from getting slimy, love mushrooms too!!!
I wish I could find lionsmane
There are many forms of lectin. Not all are bad. Growing up in an Italian home, tomatoes were a huge part of our diet. Yes, peeled and seeded because they can make your sauce have a bitter taste. You don't want that type of bitterness in your healthy diet.
OKRA is absolutely my favorite vegetable of all time! Thanks for confirming how beneficial it is as well.