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the BEST exercises to lift your bust & tone your arms | AT HOME WORKOUT

November 12, 2023
in Home Workout
21



exercises to lift your bust & tone your arms | AT HOME WORKOUT INSTAGRAM ▻ @sanne_vander BUSINESS INQUIRIES …

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Comments 21

  1. Sanne Vander Sanne Vander says:
    2 weeks ago

    join our 30 day workout challenge if you haven't already: https://www.youtube.com/watch?v=XnCi_rHZjdY 🦋

    Reply
  2. Maggie Maggie says:
    2 weeks ago

    This routine is amazing it makes mw feel good while exercising, it Slim my arms and tone my upper body, back and breast! I loove it

    Reply
  3. Amy Pateres Amy Pateres says:
    2 weeks ago

    Who else is crying in the bed just because they hate their body? 😢

    Reply
  4. The Nubian Butterfly The Nubian Butterfly says:
    2 weeks ago

    How many times a day or week should I do this?

    Reply
  5. Riya ghosh Riya ghosh says:
    2 weeks ago

    3rd day 23 may breast exercise for 1 min and arm 30 sec

    Reply
  6. Renu Khamile Renu Khamile says:
    2 weeks ago

    Hii mam I am indian .but i am
    delay watch your video ..
    Thanku ..❤❤

    Reply
  7. invincible invincible says:
    2 weeks ago

    These girls saying that they have results after 5 days and suddenly didnt need a bra …are so f-ing annoying!!
    What do you want? Praise for your f-up lies? Just do that shit regularly and stfu. One even wrote after one day 🤦🏻‍♀️…oh lord.
    I just don't get it….
    Work-out is just fine. I bet after a month or so you will have results if you really do it regularly….but NOT AFTER 5 or less days!!!

    Reply
  8. it'sliterallyjustkaya it'sliterallyjustkaya says:
    2 weeks ago

    IM GAY

    Reply
  9. Beatrice Wanjiru Beatrice Wanjiru says:
    2 weeks ago

    Wao thanks

    Reply
  10. Jules Barry Jules Barry says:
    2 weeks ago

    whoa I've been doing this workout once a day (in addition to 4 other arm/upper back exercises) for the past 11 days but i feel and see a difference in my breasts! they feel tighter/perky… and lifted i think? i have a ways to go but its a start!

    Reply
  11. Amy Kavanagh Amy Kavanagh says:
    2 weeks ago

    I dont want bigger breasts I just want them to be more lifted, if i incorporate cardio will the remain the same size just more firm/lifted? If that makes sense x

    Reply
  12. lost lost says:
    2 weeks ago

    aaaaargh my arms is burninggg it hurts 😭 lol

    Reply
  13. 王籽沛 王籽沛 says:
    2 weeks ago

    day1aa

    Reply
  14. Ruth Delaney Ruth Delaney says:
    2 weeks ago

    Will this workout tone my underarms thank you

    Reply
  15. Prerana Mishra Prerana Mishra says:
    2 weeks ago

    Can we do this workout during periods also??

    Reply
  16. Rishabh Mishra Rishabh Mishra says:
    2 weeks ago

    For this exercise and yoga is helpful in this, along with this one can take Bustonica capsules which is helpful in this.

    Reply
  17. Katia Lizeth Katia Lizeth says:
    2 weeks ago

    alhyuien aqui que hable español y lo haya probado y si le alla funcionado pregunta seria

    Reply
  18. De är jag igen! De är jag igen! says:
    2 weeks ago

    that was fun, like workout w a friend love it

    Reply
  19. C C says:
    2 weeks ago

    Trying this out for a week just to see if there's any differences and if there are I'll continue it for another month or two. I'll try and update everyday I do it.

    Day 1:

    Reply
  20. lostsoul lostsoul says:
    2 weeks ago

    Starting this today, if i see any difference i will update

    Reply
  21. yvonne lin yvonne lin says:
    2 weeks ago

    1:54 2:57 3:54

    Reply

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