Hope you guys enjoyed part 2 of this highly requested series! As mentioned in the video, you can download the free PDF of this workout here: https://builtwithscience.com/pushpulllegsworkoutPDF/ . I put in a ton of effort into the video and PDF, so please return the favour by simply giving the video a like and leaving a comment! Cheers!
Why does the dumbbell variation of the horizontal row look so different from the barbell version? it almost looks like you're targeting a different area of the shoulders.
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Hope you guys enjoyed part 2 of this highly requested series! As mentioned in the video, you can download the free PDF of this workout here: https://builtwithscience.com/pushpulllegsworkoutPDF/ . I put in a ton of effort into the video and PDF, so please return the favour by simply giving the video a like and leaving a comment! Cheers!
How low should i have the seat with the horizontal row workout?
How many rounds of these workouts should we do?
I wish there was a female version of him to explain with same details everything about leg days
It is not free. You have to pay
I really don’t want to laying face pulls in my gym. Is there any exercise that i can modified it to
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অপছন্দ
অপছন্দ
অভিযোগ জানান
Someone suggest the equivalent to this lovely gentleman but in a female. Who should i watch?
🔥🖤
Why does the dumbbell variation of the horizontal row look so different from the barbell version? it almost looks like you're targeting a different area of the shoulders.
did you get hit by a wip or something like that or where do these marks on your back come from ?
This is a great series! However, is deadlift not featured anywhere?
Very thorough and informative video. Thank you so much for the effort Jeremy. You rock 👍
How come there's only 1 exercise that mainly targets the Biceps? I'm new to this so can someone explain
I wish my gym videos, were edited as good as this! 😂
Barbell row is so bad for back. Back aches 😫
Can I also do lat focused row instead of reverse grip lat pulldown?
my pull day begins with pull ups then barbell rows, IVE NEVER SEEN SOMEONE DOING THAT COMBO, WHY whole back worked on 2 exercises
Great content, science based and presented well.
🎉
Jeff cavaliere