Order Fast Like a Girl OPEN ME FOR RESOURCES MENTIONED ▻Companion Guide: …
The Quickest Way to Lose Weight Based on Science
Order Fast Like a Girl OPEN ME FOR RESOURCES MENTIONED ▻Companion Guide: …
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Get the November Companion Guide here.
https://resetacademy.drmindypelz.com/november-ftw
How can I gain weight
Can you tell if someone has thyroid cancer from the arm blood work test??😊😊
Is this safe for people who are diabetic (2)?
I’ve been doing the 36 hours for almost 2 weeks now but not seeing any change at all. Not sure what I’m doing wrong. Please help.
Ive never been successful at IF but part of it is is because i never fully understood the WHY.ive ordered your book and want to learn all the benefits and have aspirations to do a 36:12. Im looking forward to the changes all around.
Can you fast during pregnancy?
That’s funny I just completed my 38 hour fast today which brought me down another 3 pounds from the 5 I have lost over a month of intermittent fasting (usually 16 to 20 hours each day) And I feel amazing.!! I probably could’ve gone longer, but I’m definitely going to be diving in again hearing these results. Thank you so much @drmindy !!!❤️❤️
Can I do a 36 hour fast if I'm still nursing a 2 year old once a day?
Hi dr. Mindy, thanks for the full explaination of IF but i little bit confuse about the 36/ 12 in 30dyas and with the fasting for the women as you said we should not fast too long on certain days. Could you pls explain about this. Thank you ❤
Can i have chicken thighs .as protein
Can I have water during 36 hour fast?
Omg , I have fasted 36 hours a few times , it works like Magic 🎩
, I've tried so many times to Lose weight but nothing worked, but 36 hours has been amazing …thank you so much
Fast like a girl
I was on 24 hours fast for last two weeks and stuck on weight 72kg. I was going to lose hope and thinking of forget fasting. but this morning I come cross this video and I think god wanted me to don’t give up. Today I will continue to 36 hours. Thanks to you dr❤
I started this fast after hearing you on a Mel Robbins podcast. It was before I read your book. I jumped right in to the 36/12 fast. I did only fast for 15 hours the week before my cycle though. At the end of the 30 days, I lost 8 pounds! Around my chest I lost a little over 2 and a half inches, 3 inches around my stomach (belly button), and 2 and half inches around my hips. Thank you for sharing your knowledge!!
Interested to see this study
How can one get your book 'fast like a girl' in Lagos Nigeria please?
I’m 24 hours into my first 36 hour fast after a couple of years of 16 hours and plateauing… it’s been surprisingly easy so far but excited for tomorrow’s breakfast! Yay 🎉
could i still get a companion guide?
I just start the 30 days fast is it ok if I do 36h and keep going with 30days fast I'm on my second dayt gratitude