What can we do if we have arthritis in our ankles or our knees? Can we still rebound? I have very bad ankles and a bad knee but I would love to get the benefits of rebounding. What can I do?
Dr. Berg please know you’re fighting the good fight, and are so appreciated for what and how you bring knowledge into our lives. Angel on earth. Love ya!
Gravity is a false flag in itself. The Earth is not spinning – only the fake doctors and fake science say so — everything needs to be relearned again. Dr. Berg does a great job of realigning what is true to what we need to know to stay healthy. But please don't use false science to prove your points. Just SAYIN and not putting anyone down. We are all back in school all over again.
What about LIPEDEMA! Pls do a video it is closely related to the lymphatic system but not much is known about it but 11% of women have it but don't know it
Started rebounding two weeks ago. The transformation is amazing! And I’m no spring chicken either! I started super easy to carefully build up; 2 – 10 minute barely moving to assure I built my balance. In 3 days my feet went from facing away from my body in a V shape to facing forward. After two weeks my knock knees are beginning to straighten up I believe this will take a couple months. My entire body is tightening up, my waist is the only measurement I take weekly was 2” smaller, but I could see my legs were smaller and my lower butt near my groin had shrunk bc my leggings were baggy in that area. I bounce more assertively now that I’ve built a slow confidence and look forward to more improvements!! 🎉🎉🎉
I just started doing it to keep my DNA moving I just figured ,you stand ,sit at least 12 hrs a day by rebounding you move it back up .I have more but to long so I did it to move my blood low empacat on my joints and it is fun not hard move that blood 15 years of doing this ,I was good have not done it in 3 years almost 4 years big defferance big. hugs to all be safe stay strong ❤
Oh, yes !! This is very true. I read the article from NASA a few years ago. They say it is the most beneficial exercise. When I started to do it, I was walking one day and suddenly I had an urge to run. So I did. The next day again. I felt like to had so much energy, somehow beautiful energy. It took just a couple of days. I'm going to do it again because I stoped.
FastestWellness has partnered with the Amazon Services LLC Associates Program, an affiliate advertising program that was designed in a way that provides extensive opportunities to earn commissions by linking to amazon.com.
Glad this popped up for me to watch. I just recently heard about rebounding and have been pricing them for purchasing one.
omg i just tried to do it and only lasted 2 min lol.
Love your videos, and the info in this one is great, but maybe you should show more people rebounding vs do crazy trampoline tricks — big difference.
Just bought a rebounder on Amazon. I hope I use it more than my treadmill. 🙄
Sure wish he would have placed a link on which one to purchase!
When is the best time to do rebounding exercise?
What brand would you recommend, I know you need a good one for a couple of yeras!
What can we do if we have arthritis in our ankles or our knees? Can we still rebound? I have very bad ankles and a bad knee but I would love to get the benefits of rebounding. What can I do?
GRAVITY NASA – “WE LIED TO YOU ABOUT GRAVITY & "NOBODY I KNOW IN MY FIELD USES THE SCIENTIFIC METHOD". MICHIO KAKU
THE HEART 🫀 IS NOT A PUMP. Dr Thomas Cowan. Human Heart 🫀 Cosmic Heart ♥️
Dr. Berg please know you’re fighting the good fight, and are so appreciated for what and how you bring knowledge into our lives. Angel on earth. Love ya!
Gravity is a false flag in itself. The Earth is not spinning – only the fake doctors and fake science say so — everything needs to be relearned again. Dr. Berg does a great job of realigning what is true to what we need to know to stay healthy. But please don't use false science to prove your points. Just SAYIN and not putting anyone down. We are all back in school all over again.
Goodness, this is great information!
What about LIPEDEMA! Pls do a video it is closely related to the lymphatic system but not much is known about it but 11% of women have it but don't know it
Dear Mr. Berg, I am suffering from inguinal hernia, can I do this exercise or I risk to deteriorate my hernia ? Thanks
Started rebounding two weeks ago. The transformation is amazing! And I’m no spring chicken either!
I started super easy to carefully build up; 2 – 10 minute barely moving to assure I built my balance. In 3 days my feet went from facing away from my body in a V shape to facing forward. After two weeks my knock knees are beginning to straighten up I believe this will take a couple months. My entire body is tightening up, my waist is the only measurement I take weekly was 2” smaller, but I could see my legs were smaller and my lower butt near my groin had shrunk bc my leggings were baggy in that area. I bounce more assertively now that I’ve built a slow confidence and look forward to more improvements!! 🎉🎉🎉
I just started doing it to keep my DNA moving I just figured ,you stand ,sit at least 12 hrs a day by rebounding you move it back up .I have more but to long so I did it to move my blood low empacat on my joints and it is fun not hard move that blood 15 years of doing this ,I was good have not done it in 3 years almost 4 years big defferance big. hugs to all be safe stay strong ❤
Oh, yes !! This is very true. I read the article from NASA a few years ago. They say it is the most beneficial exercise. When I started to do it, I was walking one day and suddenly I had an urge to run. So I did. The next day again. I felt like to had so much energy, somehow beautiful energy. It took just a couple of days. I'm going to do it again because I stoped.
What about retinal detachment. That can happen too. Pray about it 0please! Dry brushing is safer
Does anybody here have a link to how to start? I've got a rebounder in the attic and might get it out!!