Here is how u did it well i am a Muslim and on Ramadan i bossted as you know we fast for a month for a long time what you wanna do is do pushups you cant do those hah still sit-ups
Thank you! I’ve been overeating out of anxiety and have been looking fo help. Even though I know this information, your cute video has helped me think this through better
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did anyone else lose belly fat form doing this
💯
In America, the woke are saying fitness is racist. Ty for keeping it real!
😂
Ok those exercises build muscles in those areas spreading the fat it doesn’t lose it but it looks much better
So what you're saying is you can still lose fat but you just need to be on the proper diet and continue with the training you just said
How does that work if you have hypothyroidism?
TRUTH
Here is how u did it well i am a Muslim and on Ramadan i bossted as you know we fast for a month for a long time what you wanna do is do pushups you cant do those hah still sit-ups
Shot i started doing the belly excersise as soon as you mentioned, then stopped after realising the real message😅
You are very handsome come teach me 😅
Thank you…the truth…I tried telling my husband and he want listen.🤯
Well that’s refreshing! 🎉
lol tell them the truth😂😂😂
So true! 😂
Pray for me😔🙏🏼 I’m gonna need it for this journey🫡
Immediately clicked the subscribe button!
Thank you! I’ve been overeating out of anxiety and have been looking fo help. Even though I know this information, your cute video has helped me think this through better
When I lose weight, my stomach always shrinks first.
yea tell them the truff