Im doing this since over here in germany the gyms are closed due to covid and it massively increased my fitness level, big thx for helping me stay in shape
Im so done. Thanks for this Workout. Want to start playing football asap but Covid sucks. I hope I did everything correctly but I think some things my Muscles are too stiff. But yeah appreciate it. Love from Germany
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Good
Do this every day putting in the work hey NFL remember my name Caige Nolan 9 more years y'all ight ready for me
as soon as i heard "former baltimore raven" i knew whats up
10:19
I’m starting to train for football and I could barely get 12 minutes in😭
Great workout man thanks
Ur house looks different than my house…
Is it ok if i split the 6 blocks into 3 in the morning and 3 at night or is it best to do them all at once
Time stamps:
0:26 – Warmup
4:07 – Block 1
9:18 – Block 2
13:54 – Block 3
20:11 – Cooldown
Im doing this since over here in germany the gyms are closed due to covid and it massively increased my fitness level, big thx for helping me stay in shape
I’m here for my pe lesson
my gym teacher made me do this workout
i hated it because im tired
this is the first actual workout in my gymclass. Every other video has been 5 year old things
Nice one!
It’s not that painful, is it suppose to be painful
How much calories did you burn doing this?
Im so done. Thanks for this Workout. Want to start playing football asap but Covid sucks. I hope I did everything correctly but I think some things my Muscles are too stiff. But yeah appreciate it. Love from Germany
#NFL
Just realised I need to up my cardio game, im 180lbs and pretty explosive/strong but my balance and cardio needs work xx
Best workout ever!!!
Here because you need good workout at UA………………..
This man is great
thanks for the work out
Thanks. Help me so much! Good vibes with this sequence.