I really would like to say thank you to Caroline for excellent and awesome workouts Tricep dumbbells 💪 . Today I’d done all 3 workouts dumbbells , Tricep, Shoulder , Chest dumbbells workouts , normally I just do 1 workouts each time I exercise . But for nearly month I’d Chang a lot thing and all hard work was pay out for me now I can see my shoulder my arms with beautiful shape came up already . 🥰😍😘💪💪💪🏋️♀️🏋️♀️🏋️♀️ I’m so glad and happy , I have found you from YouTube workouts exercise
All this time, I was trying for a very long time doing the same workout in order to get smaller looking arms and all this time this video was right here in YouTube. ALL THIS TIME, please encourage others to use their resources.
Holy crap! This one was awful. 😆 I was thinking, “oh, cool, an older tricep workout. It’s only 10 minutes…that will be easy!” 😆🙈 I’ve never been so wrong. I always expect challenging from Caroline, but I had to reduce my weights on some of these sets. And my Diamond Pushups looked much worse than usual—they felt worse too!
Thanks as always for finding ways to challenge your audience. Even in short form videos like this one! ♥️
Today’s my Day 1! My triceps are killing me. Of all the arm workouts ive tried, this is the first workout that actually burns my triceps instead of my biceps, which is really good news bec my bat wings look 🤮
Day 1- ✅ (cant do the diamond push up tho) Day 2- ✅ (its way harder than yesterday. I had to pause a bit for a few times before proceeding bec my triceps are on fire) Day 3- ❌(skipped) Day 4- ✅ i regretted i skipped yesterday bec it’s not getting easier
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I really would like to say thank you to Caroline for excellent and awesome workouts Tricep dumbbells 💪 . Today I’d done all 3 workouts dumbbells , Tricep, Shoulder , Chest dumbbells workouts , normally I just do 1 workouts each time I exercise . But for nearly month I’d Chang a lot thing and all hard work was pay out for me now I can see my shoulder my arms with beautiful shape came up already . 🥰😍😘💪💪💪🏋️♀️🏋️♀️🏋️♀️ I’m so glad and happy , I have found you from YouTube workouts exercise
With this i can become as strong as Omni-Man
Excelente 😅
For a 10 min tricep workout this has my arms feeling like jelly at the end! Thanks Caroline <3
Wow thanks for breaks😂
You have taught me everything I know. I have lost 60 lbs lifting dumb bells the way you have taught me.
Bravo, Caroline, for giving instructions on correct forms of each exercise. This is surely a rarity in the hundreds of exercise channels on YouTube.
Thank you
Add-on after BEASTMODE day 8, fourth round. My triceps are done for today. Thanks, Caroline!
This workout has my triceps on fire more than my other routine ever did . 🙂
All this time, I was trying for a very long time doing the same workout in order to get smaller looking arms and all this time this video was right here in YouTube. ALL THIS TIME, please encourage others to use their resources.
Very nice, but the echo of the room being basically empty was to me kind of annoying
Poor audio. She needs a microphone
Holy crap! This one was awful. 😆 I was thinking, “oh, cool, an older tricep workout. It’s only 10 minutes…that will be easy!” 😆🙈 I’ve never been so wrong. I always expect challenging from Caroline, but I had to reduce my weights on some of these sets. And my Diamond Pushups looked much worse than usual—they felt worse too!
Thanks as always for finding ways to challenge your audience. Even in short form videos like this one! ♥️
merci
i was saying "this girl is weak"for taking many breaks, but then i saw her dunbells being 5 times heavier than mine
Amazing workout. Thank you so much!!
Can we talk about her outfit? She is slaying 🫶
Madam i am 64 also i have ostopenia can i do this exerecise and how msny times a week
i js tried to do a tricep workout and i couldnt even do 1 set broo
Today’s my Day 1! My triceps are killing me. Of all the arm workouts ive tried, this is the first workout that actually burns my triceps instead of my biceps, which is really good news bec my bat wings look 🤮
Day 1- ✅ (cant do the diamond push up tho)
Day 2- ✅ (its way harder than yesterday. I had to pause a bit for a few times before proceeding bec my triceps are on fire)
Day 3- ❌(skipped)
Day 4- ✅ i regretted i skipped yesterday bec it’s not getting easier