I’m 66 years old and I’ve have worked out all my life and I truly enjoy your at home workouts. Your workouts gives me a jump start for my day 😊 They’re fun but I can sure feel and see the difference it make in my body.
This was a great one Lauren! Your workouts are just what I need, as a senior,with some limitations, but active! I love dance and the routines can be dance- like which is great! I suggested my sister try you and now she is a follower too ! I will continue to tell my friends to check out your videos!
I loved this, it rekindled my love of studio aerobics. I followed it with your 10 min seated stretch video. Since finding your channel back in Aug I've lost 6kg, with a heart healthy diet and my love of cycling, my fitness has improved all round. My cardiologist is happy too. Thanks Lauren, you really are a life saver ❤
FastestWellness has partnered with the Amazon Services LLC Associates Program, an affiliate advertising program that was designed in a way that provides extensive opportunities to earn commissions by linking to amazon.com.
Thank you for a fun 🤩 walking workout.
I was enjoying it so much it was over before I knew it 👏👍
The pace was wonderful. This was a great one Lauren!
Amazing ❤
I’m 66 years old and I’ve have worked out all my life and I truly enjoy your at home workouts. Your workouts gives me a jump start for my day 😊 They’re fun but I can sure feel and see the difference it make in my body.
This was a great one Lauren! Your workouts are just what I need, as a senior,with some limitations, but active! I love dance and the routines can be dance- like which is great! I suggested my sister try you and now she is a follower too ! I will continue to tell my friends to check out your videos!
Such an energizing workout session and so very doable. Thank you….
Whoo is right. Super workout. Thank you.
Wow,so great! Seems like an aerobic workout. Just what I needed. I'm glad I came across your workouts
You habe cha her my life!! Thank you!
Good
Fun❣️❣️❣️
So much fun! Thank you, Lauren. Loved the music too 😃
It is the best workout for my age! Thank you!
Great work out. Thank you!
Awesome workout! Thank you so much! 🥰🥰🥰
Found you today. Loved this video I absolutely broke out into a dripping sweat. Was great, going to check out more of your videos. 😊
I loved this, it rekindled my love of studio aerobics. I followed it with your 10 min seated stretch video. Since finding your channel back in Aug I've lost 6kg, with a heart healthy diet and my love of cycling, my fitness has improved all round. My cardiologist is happy too. Thanks Lauren, you really are a life saver ❤
Love the faster pace, great workout!
Workout in kitchen while baking Flan; 145 cal; anytime any where ❤️💪👍
Thank you for that wonderful workout!