Monday 230918 Benchmark Monday! Helen or Nancy? Which will you choose? Adrian Bozman, CrossFit’s Competition Director, …
Workout Tips with Adrian Bozman: Nancy or Helen
Monday 230918 Benchmark Monday! Helen or Nancy? Which will you choose? Adrian Bozman, CrossFit’s Competition Director, …
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O the irony! Coach Pat Sherwood with CrossFit Linchpin has Nancy programmed for Tuesday! My 12th time! Thanks for everything, Boz! (and I was the volunteer behind the Coliseum who recruiting my fellow Team Charlie folks to do Death By 10m Shuttle Sprints that you walked in on. Ha!)